Miles:
7213 total / 155 in 2012
Goal:

Fitness and Endurance thru' cycling. Bonus-- make a few good friends who share the passion for cycling. Bike 100 Kms at an average speed of 25KMPH by Dec 10.

Kandappa A C rode: ...won the usual batt...

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  • 27 miles
  • 0:00 time
  • 0:00 pace
  • 1446 calories
  •  
  •  
  • 320 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good ECR muttukadu 43.64 km

...won the usual battle between bed and ride...but took about half an hour....easy spin...did not carry the HR monitor today...legs are holding good despite the long break...head winds on return.....wonder what surprises the 200km will hold this Sunday....

6 months ago

Calories
1446