Miles:
31 total / 0 in 2018
Goal:

I'm training for a half-marathon in January 2012

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Kami logged 31 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Neighborhood 1.3 mi 00:12:40 09:44 pace

    First time I ran in the neighborhood. Very nice. I didn't realize the route I ran was 1.3 miles. That's what my phone said though. I'm going to drive it later on and see if my ph... read more

  2. walk
    3 mi 00:45 15:00 pace

    Too tired to run today. Don't know why, guess the week just caught up to me. Maybe I'll get a run in outdoors this weekend. Should be beautiful!

  3. walk
    great Treadmill 2.45 mi 00:42 17:08 pace

    After the run...

  4. RUN
    good Treadmill 2.05 mi 00:25 12:11 pace

    Well I tried a faster pace and although it didn't add much to my distance, I sure felt the difference. I'll keep this pace for a while. Slow and stead :)

    • Carrie
      Carrie

      Slow and steady wins, right? Good job!

      about 7 years ago Like

  5. walk
    great Treadmill 2.3 mi 00:40 17:23 pace

    I try to make my total work out like 65 minutes so after I ran for 25 I walked for 40 mins. Tomorrow I am going to up my speed and run for 25 mins at a 5 mi/hr pace instead of the 4.9 I've be... read more

  6. RUN
    good Treadmill 2 mi 00:25 12:30 pace

    I'm so happy to be able to run 2 miles without feeling like I'm going to throw up.

  7. Yeah, it's good to have friends. Thanks for friending me. I look forward to sharing routines, goals, etc.

  8. RUN
    good Treadmill 2 mi 00:25 12:30 pace

    Good. I was a little light headed at the end. I continued to walk for an additional mile and a half and felt super great when all was said and done.