Miles:
364 total / 37 in 2013
Goal:

To get healthy and increase my distance. Looking to run a half marathon in 2013.

Krystal K. did a yoga workout: Today was my stretch ...

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good Pilates fusion

Today was my stretch and strengthen day. I haven't done pilates and yoga for what seems like forever. I don't know if of was a good idea considering that I am supposed to run tomorrow, but we'll see how of goes.