Miles:
340 total / 16 in 2013
Goal:

Complete a half marathon, a marathon, and a sprint tri.

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Kaleena logged 340 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Kaleena R.'s Photo Kaleena
    RUN
    good 2.62 mi 00:48 18:13 pace

    Another 2.62 miles for Boston this morning, even though my feet still ache and my body craves rest. I run because I can for those that cannot.

    about 1 month ago
  2. Kaleena R.'s Photo Kaleena
    VELO
    good 6.65 mi 00:45 8.8mph pace

    Doctor --> Thesis advisor --> Grocery Outlet --> Home

    about 1 month ago
  3. Kaleena R.'s Photo Kaleena
    VELO
    alright 7.02 mi 00:45 9.4mph pace

    Biked around today, to work -> trader joe's -> home. Parts sucked, parts were nice. Mostly into a headwind.

    about 1 month ago
  4. Kaleena R.'s Photo Kaleena
    RUN
    good RnR SF Half Training W1D1 1.79 mi 00:31 17:04 pace

    Not as bad as I expected!

    6 months ago via Electric Miles
  5. Kaleena R.'s Photo Kaleena
    VELO
    blah Commute 5.76 mi 00:41 8.5mph pace

    It was pouring rain

    6 months ago via Electric Miles
  6. Kaleena R.'s Photo Kaleena
    VELO
    good Commute 1.03 mi 00:07:30 8.2mph pace

    Just to the store

    6 months ago via Electric Miles
  7. Kaleena R.'s Photo Kaleena
    VELO
    good Commute 3.38 mi 00:21 9.6mph pace

    In flip flops, lol

    6 months ago via Electric Miles
  8. Kaleena R.'s Photo Kaleena
    VELO
    good Commute 10.84 mi 01:05 10.1mph pace

    Feeling better and loving commuting again! Legs are dead from the biking 2.5 hours of volleyball practice in between.

    7 months ago via Electric Miles
  9. Kaleena R.'s Photo Kaleena
    VELO
    alright Commute 5.49 mi 00:33 10.0mph pace

    Still sick, and it was cold

    7 months ago via Electric Miles
  10. Kaleena R.'s Photo Kaleena
    VELO
    blah Commute 3.94 mi 00:23 10.1mph pace

    Biking while sick... Genius idea

    7 months ago via Electric Miles
  11. Kaleena R.'s Photo Kaleena
    VELO
    good Daily commute 10.14 mi 00:58 10.5mph pace

    I wad unaware that your butt myscles work out while biking.

    7 months ago via Electric Miles
  12. Kaleena R.'s Photo Kaleena
    VELO
    good Daily Commute 5.33 mi 00:31 10.4mph pace

    Cold with an annoying headwind.

    7 months ago via Electric Miles