Miles:
958 total / 0 in 2014
Goal:

08 November 2013 Running of the Herd: 24-hour Relay *24 November 2014 Florence Marathon 12 January 2014 Walt Disney World Marathon *Possible event

Kaitlyn H did a weights workout: Short lift because I ...

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good 00:15:00

Short lift because I was too exhausted. I'm not sure if I remember what Michelle K.
and I actually ended up doing so these exercises are probably wrong.

3 sets of 10:
Leg Press
Bench DB Press
Cable Bicep Curl
Lying Reverse Flye