- Miles:
- 86 total / 0 in 2012
- Goal:
just to keep on running (and other workout as well..) without too many injuries.. :)
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Kaisa logged 86 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
alright 00:30
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RUN
good 6 km 00:30 08:02 pace
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RUN
10 km 00:55 08:51 pace
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FIT
tired 00:50
-
RUN
great 21 km 02:03 09:24 pace
-
RUN
tired 8 km 00:50 10:03 pace
-
RUN
8 km 00:50 10:03 pace
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FIT
-
RUN
alright 18 km 02:00 10:43 pace
Running itself was quite nice and easy but weather was hot and caused some problems...
-
FIT
great 00:55
-
RUN
alright 15 km 01:35 10:11 pace
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FIT
-
FIT
good 00:45
-
FIT
good 00:20
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FIT
-
RUN
good 12 km 01:15 10:03 pace
nice jogging
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FIT
alright 00:45
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walk
good 00:40
a walk
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RUN
good 5 km 00:30 09:39 pace
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VELO
great 10 km 00:30 12.4mph pace


Kaisa