5087 total / 782 in 2016

Not sure what's in store for 2016 - have several half marathons on the calendar, both road and trail....maybe I'll do a full or two in the fall.

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  • 10 miles
  • 03:26 time
  • 1633 calories
  • 4 workouts
  • This Week time period


  1. RUN
    good Run with Linda 6.75 mi 01:03 09:19 pace

    Well, Raquel canceled on me, so it was nice to have an option to catch Linda this am - good thing, because the two gals she normally meets were not at the meeting point! WTH? So, we ran to their ... read more

  2. RUN
    good Barry's TM workout 3 mi 00:33 11:04 pace

    Running short on time and it was spitting rain this AM, so I decided to do my interval workout on the TM. Haven't done it in a long time - it's a challenge for sure. I was drenched in s... read more

  3. FIT
    great Kickboxng 01:00

    Even though I'm sooo sore after this and wonder if it's the cause of my nagging injuries, it is so addictive! I LOVE going!

  4. FIT
    good Cyclebar with Heyle 00:50

    Hey....I wasn't last on the board today. This continues to be hard for me, but I know I get a great workout. Happy Monday!

  5. RUN
    good Monon with Linda 10 mi 01:36 09:38 pace

    Just wanted to get out there on a beautiful morning and log some miles with my friend. I hadn't ran with her for over a week and I missed her! It was gorgeous out there today - it's nic... read more

  6. FIT
    good Upper Fix 00:31

    Still trying to do my weights tape once a week, but I think I need to mix it up a bit...

  7. RUN
    good Town Run with Debi 6.7 mi 01:27 13:02 pace

    Thought the park might be closed due to all the rain, but luckily, the gate was open - wasn't near as muddy as I thought it would be. Ran the long loop. Debi was a bit wiped out from her wee... read more

  8. FIT
    good Pilates Fix 00:33

    Good core workout....

  9. FIT
    alright Cyclebar 00:50

    Felt better today....just not great. I think I'm just exhausted overall. Trying to take better care of myself this week. Cleanse day today.

  10. RUN
    alright Solo run - FAIL 4.59 mi 00:43 09:25 pace

    So, Linda's friend is back...and she runs slower than us. I've already slowed down for Linda's group and I just can't run an 11-minute pace. It hurts my hamstring, which has a... read more

  11. FIT
    tired Cyclebar 00:50

    Alarm went off at 4:50 and I seriously considered skipping class and sleeping.....went anyway. Felt like total crap - I think my body is still recovering from staying out until 4am Saturday night... read more

  12. FIT
    good Upper Fix 00:30

    Just needed to lift some weights and work my core after 5 days of cardio in a row...

  13. RUN
    good Town run with Debi and Linda 6.8 mi 01:22 12:00 pace

    It was cool this morning! About 43* at 8am. Beautiful fall Monon running buddy was on Fall break so got to join Debi and me on our weekly trail run. I fell once - so pissed.....wis... read more

  14. FIT
    good Kickboxing 01:00

    There were only 2 people at the 6am class! So I got a lot of individualized attention, which was good!

  15. RUN
    good Monon 5 mi 00:47 09:22 pace

    My running bud stood me up today! So glad I wore my phone so I had my road ID. Ran through "owl-land" solo, without a scratch. LOL. Don't think I'll run South to 96th street... read more

  16. RUN
    good Run w/LInda & Mary 5.62 mi 00:54 09:41 pace

    Almost felt chilly out there this morning - FALL is finally here! Yeah!

  17. FIT
    good Cyclebar 00:50

    Took today off and went to the 9:15 spin class with Jeremy. My legs were tired - not sure why, but got a good workout in...

  18. FIT
    good Doubler 01:05

    Haven't been able to do my 21-day fix workouts for a while, so I doubled up today. Upper fix first, and then Pilates. Definitley harder to do two at a time, but I love these workouts and the... read more

  19. RUN
    good Morning miles 5.29 mi 00:52 09:50 pace

    Ran with Linda, Brie, and Mary today - could tell it was my third day in a row of running - the legs were tired. Definitely easier getting out of bed at 4:50am to run when you have a nice group of... read more

  20. RUN
    good Monon with Raquel 5 mi 00:46 09:15 pace

    Like meeting different running buds so I can mix up the pace a bit. Met Raquel today - had a nice run - even ran through "owl-land" without incident. It was about 10* warmer this mornin... read more