Kelly
Back to 5:15am runs! I considered adding a couple extra miles today, but opted out. My knees were pretty sore the first mile, and my legs felt some tired from Saturday's hilly climb. Linda ... read more
- Miles:
- 5994 total / 740 in 2017
- Goal:
More trails for 2017! My goal is to only run trail races this year....hoping for a couple full trail marathons and at least one 50k this year.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
alright Back to school schedule 5.03 mi 00:50 09:59 pace
-
FIT
-
RUN
blah Hot Hot Hundred 10k x 2 20 km 03:20 16:05 pace
Wow....this was incredibly hard. I felt nauseous on my first lap....wasn't even sure I could make it. I thought I was feel great after CO, but I didn't....hadn't ran for 10 days an... read more
-
RUN
good Mid-morning run 5.06 mi 00:47 09:13 pace
Took today off to pack for vacation, so ran a little later today. I really like running in the dark or at sunrise - the sun is a killer! But at least the temps were cooler than a normal August day... read more
-
FIT
good Kickboxing 01:00
Love this workout. Lots of kicks today - abs will be sore tomorrow. Great way to start the week!
-
RUN
good Laura run 6 mi 00:57 09:27 pace
Met a running bud that I trained with back in 2009 for my first marathon. Ran a mile down/back to the Monon center and 4 with her. It was great to catch up - and a beautiful and cool August morning!
-
RUN
good Run/hike with Debi 7.5 mi 01:59 15:54 pace
Ran with Debi at Eagles Crest....it was so overgrown and there were so many trees down, this ended up being more of a hike than a run. It's ok, but I was hoping for at least 10 if we were gon... read more
-
Thanks! Well, I missed my Thursday run, so I needed extra....
16 days ago • Like
-
RUN
good Trai Run 10.5 mi 02:03 11:43 pace
Finally! A perfect weather day....temps were 60-65 and we could breathe! Ran at Fort Harrison with Rebekah C. and Linda Jones. Actually left feeling like I could do more - it's been awhile ... read more
-
FIT
-
RUN
good Morning Miles with Angeline 5.1 mi 00:46 08:59 pace
Angeline and I both had our own aches and pains today...her knees, my hamstring. We decided to try to run a bit slower and I think it helped - did some work with the roller last night and this am,... read more
-
FIT
-
walk
good Afternoon Walk 3 mi 00:48 16:04 pace
It's been a lazy day for me....needed to get out and do something before I head to a local bar for beer/wings. :)
-
FIT
-
RUN
good Morning Run 6 mi 00:55 09:12 pace
The weather was PERFECT! Unfortunately, my hamstring and knee gave me a few issues. I think I need to work on rolling and stretching. A blister that formed on my left arch yesterday also gave me... read more
- RUN
-
FIT
good Kickboxing 01:00
My sis, Rebekah C. is back at kickboxing. So happy to have my original partner back! This is such a great workout. I love it!
-
RUN
good Solo run 5.01 mi 00:45 09:02 pace
Wow! It feel cool outside - sooooo strange! But I'm not complaining...think my legs were a bit tired after yesterdays run, but I felt pretty good today.
-
RUN
good Speedy Run with Angeline 5.08 mi 00:44 08:39 pace
Linda is on vacation, so I knew Angeline would kick my butt today....and she did. Ran negative splits though, so I was happy. First mile 9.02, last mile 8.15. Felt cool today! I could get used ... read more
-
It makes such a difference! Great run!
29 days ago • Like
-
-
VELO
good Cyclebar 00:50
Stayed up too late and drank to much at the Journey concert....luckily, I took a vacation day. Went to cyclebar at noon and felt surprisingly good!
-
FIT
Way to get it done!
6 days ago • Like