Miles:
5185 total / 879 in 2016
Goal:

Not sure what's in store for 2016 - have several half marathons on the calendar, both road and trail....maybe I'll do a full or two in the fall.

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  • 9 miles
  • 03:26 time
  • 1598 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Chilly run 5.42 mi 00:54 10:00 pace

    So.....the windchill was 11*, and I normally would run on my TM when it's dark and the windchill is 11* - but, I told my friend I would meet her at 5:15am, so that is what I did. I dressed pe... read more

    • Gwyn
      Gwyn

      I love those kind of runs. First of all, they're never as bad as you think they are. Second, you always feel so strong and hardcore after one like that. Nice way to start a day for sure!!

      2 days ago Like

  2. FIT
    good Upper Fix 00:30

    Arms and abs

  3. RUN
    good Christmas Lights run with Ind... 4 mi 00:39 09:40 pace

    I'm not an evening runner, but every once in awhile I like to do a group run like this one. We ran by the best Christmas lights in BR and came back for hot chocolate afterward.

  4. VELO
    good Cyclebar 00:50

    Legs were tired today....there was a sub - she wasn't that great....definitely not like Jeremy. haha.

  5. FIT
    good Pilates Fix 00:33

    I think this workout has helped me alot. Just enough to keep my core strong and give me a good stretch.

  6. RUN
    good Monon indoor track 9.4 mi 01:28 09:22 pace

    Well, I don't mind running in the rain or in 40*, but I don't like the two together, so I opted for the indoor track at the Monon Center. I think it must be a little short because there ... read more

  7. FIT
    good Upper Fix 00:30

    Arm and core work

  8. RUN
    good Town Run Run/Walk with Linda 3.84 mi 00:52 13:32 pace

    Debi felt crappy today, so this turned into a run/walk. Still great to get out in the woods with a friend.

  9. RUN
    good Morning miles with Linda and ... 5.4 mi 00:54 10:04 pace

    37*, but 18mph winds made it feel 29* - not too bad unless running directly into the wind. Met Mary at the mile and ran a couple miles with her - headed back and took a detour through the city cen... read more

  10. VELO
    good Cyclebar 00:50

    Almost didn't go because it was the same sub as Saturday.....she's not Heyle, but it was still a good workout.

  11. RUN
    good Slow run 5.34 mi 00:55 10:15 pace

    My friend neglected to tell me that her "slow" friend was going to join us for about 3 miles of this run....she runs close to an 11:00 pace, so I wasn't too thrilled about that. She... read more

  12. VELO
    good CycleBar 00:50

    Took Britt to spin class - full class on Saturday at 9:30!

  13. FIT
    good Pilates Fix 00:33

    LOVE this one....

  14. RUN
    good Drumstick Dash 4.65 mi 00:42 08:59 pace

    First Thanksgiving without my kiddos, so I decided to start a new tradition. Start the day with a run that supports a good cause. There were 20k people at this race! It was crazy fun - I started... read more

  15. RUN
    alright Barry's TM workout 3 mi 00:33 11:06 pace

    This was tought today....had to hop off a few times to catch my breathe - that week off of running kind of hurt.

  16. FIT
    good Upper Fix 00:30

    Arms and core workout

  17. walk
    good TM walk 3 mi 00:45 15:00 pace

    Taking a little break from running. Had a tax seminar today, so decided to do a TM walk at 5am.

  18. FIT
    good Pilates Fix 00:33

    Love this workout!

  19. walk
    good Trail walk 5 mi

    Totally guessing on distance. Had a Friday afternoon date on a beautiful day. Made him walk a trail! Haha!

  20. walk
    good Beautiful Fall Day 3 mi 00:53 17:40 pace

    Just a beautiful day....I took the day off work and decided to take a stroll. Also went to a movie and read some in my book. Love days like today!