Kelly
Decided to run 10 miles on the Monon solo - but I stayed up late and didn't get out there until 10am. Ran about a 9:15 pace for the first four miles and then I just died. Ended up doing a ru... read more
- Miles:
- 5910 total / 656 in 2017
- Goal:
More trails for 2017! My goal is to only run trail races this year....hoping for a couple full trail marathons and at least one 50k this year.
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Entries
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RUN
blah Failed run.... 9 mi 01:29 09:53 pace
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RUN
good Group Trail Run 8 mi 01:45 13:07 pace
Both time and mileage is approximate. Met up with 4 other running buds for a group trail run....this weather has sucked lately! Took it slow and didn't feel terrible, but was drinking a ton ... read more
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RUN
alright Run317 - Mass Ave 3.17 mi 00:28 08:48 pace
So, it was a hot evening in July and I decided to run a 5k - what was I thinking? Ran first mile with Joann, and was feeling decent so I decided to try for negative splits. 2nd mile was 8:30, but... read more
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VELO
good Cyclebar - Jen's bday ride 00:50
Was soooo tired when I woke up, almost skipped this ride. Glad I didn't - it was the instructors bday and she was pumped! She gave out gift cards during class and even brought cupcakes (whic... read more
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FIT
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RUN
good Fort Harrison with Bek 8 mi 01:38 12:18 pace
Met Bek to run Schoen and LC trails....felt soooo much better than yesterday. There were some trees down on LC trail that we had to crawl over - they were NOT down on Wed night, so must have been ... read more
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RUN
blah Westwood Park 9 mi 02:04 13:46 pace
Road trip to new trails! Unfornately, felt like shit. I could tell at 2.5 miles that I was not feeling good, and it really never got better. The trail is a loop around a lake, so really no way t... read more
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RUN
alright HUMID run 4.74 mi 00:46 09:43 pace
So, it felt much muggier than last night....Linda just wasn't feeling it - we ended up walking it in today. I didn't feel great either - when will I get used to this humidity?
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FIT
good PiYo Core 00:30
My abs are already sore from kickboxing and Pilates, so I could really feel this today!
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RUN
good ITR trail run 5 mi 00:52 10:26 pace
So....the rain came through and cooled the temps down quite a bit - felt pretty good out there. My Garmin was clearly incorrect, so I'm using Linda's stats - although I think the mileage... read more
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VELO
good Cyclebar 00:50
Couldn't bear to run in the evening....even though I missed my morning run. Did this instead....pretty good class - instructor was ok - music was Whitney vs. Bobby, which was fun!
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FIT
good Pilates Fix 00:33
So annoyed with this weather - canceled our group run, went back to bed, woke up, and it was fine! We could have got it in! Did Pilates instead. Boo! Did need the stretch though - I am sooooo s... read more
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FIT
good Kickboxing 01:00
Missed last week, so today was a killer. Tons of roundhouse kicks....knees are a little sore. Oh no!
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RUN
good Indy Women's Trail Half 13.1 mi 02:43 12:26 pace
So....I had a blast at this race! Just took it easy and enjoyed every minute. Ran with Joann and talked and laughed alot. It was cool for July, but humid. The humidity dropped the 2nd half and w... read more
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FIT
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RUN
alright Monon with Debi 4.91 mi 00:50 10:04 pace
Had to squeeze this on in due to time constraints - no trail due to local flooding. Met up with Debi, ran a pretty slow pace, but I didn't care. I'm having a hard time adjusting to this... read more
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FIT
good Weights workout - Upper Focus 00:30
Sooooo....my Upper Focus DVD doesn't work anymore....wonder why? Guess I did it too many times...therfore, I have it memorized. Did the exercises while watching Orange is the New Black....so... read more
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I had a blast too!! Love it when we can get together! Great job!
15 days ago • Like • 1 person
Sounds super fun!!
14 days ago • Like • 1 person