Miles:
6180 total / 926 in 2017
Goal:

More trails for 2017! My goal is to only run trail races this year....hoping for a couple full trail marathons and at least one 50k this year.

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  • 6 miles
  • 02:02 time
  • 730 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Morning miles 6.25 mi 01:02 09:55 pace

    Guessing on this distance and pace because both Linda and I messed up our watch this am....but the weather was awesome!!!! 44 degrees - I've been so ready for cooler running weather. Yay!

  2. FIT
    good Kickboxing 01:00

    Love my kickboxing

  3. RUN
    good Morning miles 5.66 mi 00:56 09:49 pace

    Didn't get home until midnight, so it was hard to get up at 5am for this run, but it's Linda's birthday, and I couldn't cancel on her (actually, I never cancel on her, but still... read more

  4. FIT
    good Kickboxing 01:00

    Great workout, as always!

  5. RUN
    good Morning miles 5.43 mi 00:53 09:50 pace

    Linda and I met up with Cheryl and Mary at just over a mile and then ran with them until about mile 4. Perfect morning for a run!

  6. FIT
    good Kickboxing 01:00

    Almost skipped this workout because I was missing my partner, Rebekah C. Glad I didn't because I had some agression that I needed to work out this morning!

  7. FIT
    good Free weights, abs 00:30

    Skipped my run, but decided just to do some random exercises on my own.

  8. RUN
    good Morning Group Run 5.67 mi 00:56 09:57 pace

    Humid out this am, but it started raining lightly and it felt so good. Love rainy mornings! The pace seems to be getting slower as Linda's mileage keeps increasing, but I'm just along f... read more

  9. FIT
    good Kickboxing 01:00

    Always a good workout....lots of side kicks today...and burpees.

  10. RUN
    good Morning Group Run 6.15 mi 01:01 09:50 pace

    Changed up our route a bit today so no one had to drive...Linda and I headed out and went South on the Monon until we met Amanda (at about a mile) and then we turned around and headed North, where ... read more

  11. FIT
    good Kickboxing 01:00

    Felt good punching the bag today - I really needed it!

  12. RUN
    good Sunday Monon 10 mi 01:40 09:59 pace

    So, I haven't been feeling good and I haven't ran since Tuesday. Was supposed to run a tough 50k on Saturday, but bailed. I needed to get out there today, and I felt surprisingly decent... read more

  13. VELO
    alright Cyclebar 00:50

    This was my last session. I had actually considered buying more, but after this class, I'm done. I really did not like the instructor at all. She was too loud and pushy and she didn't ... read more

    • Gwyn
      Gwyn

      GO TRY SHRED415, it's in your neck of the woods now. I promise you will like it. Or Orange Theory. Although Orange Theory is pretty corporate feeling, but they do give you the first class free. I'm just saying......they're good, good classes.

      16 days ago Like

    • Kelly S.
      Kelly S.

      I do have a Shred 415 close by - they both are pretty pricey though, right? I'm already committed to kickboxing, but I may try to find a Groupon or something.

      15 days ago Like

    • Gwyn
      Gwyn

      Orange Theory never has deals but Shred does have a lot of them. Get on their mailing list and you'll get notifications of their deals. They usually do something super decent for Black Friday (like five classes for $60 to use in two months, that type of thing). They both are stupid with the price but Shred at least you can find reasonable deals sometimes. Orange Theory = never.

      15 days ago Like1 person

  14. FIT
    good Kickboxing 01:00

    Kyle was back, and in rare form! Great class this am, as usual...

  15. RUN
    good Morning Monon 5 mi 00:50 09:55 pace

    Felt ok....just slow today...only got about 4 hours of restless sleep last night and that takes its toll. Linda wasn't feeling great either and wanted to take a few walk breaks so we did. Ou... read more

  16. FIT
    good Kickboxing 01:00

    Went to a concert last night so I didn't make the early am class - took the day off and went at 9:30am instead. The class was pretty full, which made it fun!

  17. RUN
    alright Monon 10 10 mi 01:47 10:41 pace

    This humidity is a killer. Got out about 8:30am with Linda....by mile 3, we realized it was a walk-break kind of day. Just took it easy the rest of the way, making sure to hydrate. Just needed t... read more

  18. walk
    good Monon w/Linda 8.22 mi 02:08 15:33 pace

    Soooo, I stayed up too late and drank too much and we just didn't get out early enough....so, we decided a walk was better than nothing. Walked the Monon to go feed Kenny's dog, Scout. ... read more

  19. RUN
    alright Fort Harrison w/Debi 10 mi 02:11 13:08 pace

    Wanted 15 today, but it was 70* with humidity over 90% at 8:30am. Debi felt bad, so we ran even slower than normal, and I just didn't have it in me to go out for another loop after she wanted... read more

    • Angie J.
      Angie J.

      Great job, Kelly! You'll be fine next weekend. One foot in front of the other until you get to the finish line. Easier said than done. Lol!

      24 days ago Like1 person

  20. RUN
    blah Blah run 5.04 mi 00:49 09:47 pace

    It was 71* with humidity over 90% at 5:15am - and I felt really crappy. It was all I could do to get through this run. I sweat buckets. My runs have been such a struggle lately. I'm ready ... read more