Kelly S
Carter wanted to go to Finish Line, so I suggested we walk. It was a beautiful, sunny day, but still a bit chilly. Stopped at Starbucks on the way back. Figured it was about 3 miles.
- Miles:
- 2108 total / 10 in 2014
- Goal:
Cross train more. Continue to enjoy running. Run another full marathon this fall (maybe).
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Entries
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walk
good to Clay Terrace and back 3 mi
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alright Vinyasa Flow 01:00
Got to class a bit early because it has been so busy on Saturdays that I've had to be in the front, right next to the instructor. Today....no one. I quickly figured out why - the sub wasn&#x... read more
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That's funny! Why would she use the word juicy? Never mind...I don't want to know :-)
1 day ago • Like
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That's what I was trying to figure out....the first time, I thought I misunderstood, but I know that's what she said the second time. I'm relatively new to Yoga, so I was then trying to figure out if it was a Yoga term I just wasn't familiar with. Needless to say, I wasn't very focused. haha!
about 18 hours ago • Like
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It's a big hour full of fun! haha...great workout!
5 days ago • Like
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Well, it could be more time sitting on my ass at work....and wine to get me through tax season....all things considered, I'll be ok once I start running again. I'm hoping that I'm shocking my body into thinking I'm a new runner!
4 days ago • Like
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hahaha! That's a great way to look at it! In that case, I'm a new runner too--LOL!
4 days ago • Like
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good Pump Extreme 00:59
It was really hard to get up and do this at 5:30am after working until 9pm last night, but I did it! I'm going to be sore tomorrow - this is a good one!
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good Pump Extreme 00:59
New workout today.....I'm liking these workouts, but an hour long Pump workout is NOT going to be easy to do at 5:30 am! I'm moving the workout days around so that I can do at least one ... read more
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walk
Beautiful Day! 4 mi
Opted to get my lazy butt off the couch for a family walk. I am so out of shape cardio-wise, it's not even funny...and I realized today that I am afraid to run after my almost 4-month hiatus. :(
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No, don't be. Just try. What's the worst that can happen? Your foot hurts and you have to stop? So what? Maybe it won't! Did you ever go for that second opinion?
15 days ago • Like
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I do know that I will run again, but I think I have to be a bit cautious and start back with run/walking before I go crazy!
14 days ago • Like
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Rocking the core! great job!
16 days ago • Like
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good Pump & Shred 00:45
My left knee started hurting during the squats and lunges....darn it! Getting old sucks!
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good Pump Revolution 00:56
Wow! This was quite a jump up - my biceps and triceps are killing me. It was a great workout, but 55 minutes is a long at-home workout for me. Today was a rest day, but I traded it out, so that ... read more
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good Vinyasa Flow 01:15
Found my groove today. We had a sub and she worked us pretty hard. Lots of balance work. Good class.
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Kelly S
Good on you!
about 8 hours ago