5569 total / 316 in 2017

More trails for 2017! My goal is to only run trail races this year....hoping for a couple full trail marathons and at least one 50k this year.

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  • 10 miles
  • 03:40 time
  • 1166 calories
  • 4 workouts
  • This Week time period


  1. RUN
    alright HUMID run 5.32 mi 00:51 09:30 pace

    Had a hard time catching my breath today....guess I'm not used to this warmer weather and humidity. I've grown to love the cooler temps for running.

  2. FIT
    good Kickboxing 01:00

    LOVE kickboxing!

  3. RUN
    alright Morning miles 5.06 mi 00:49 09:45 pace

    Been having some stomach issues the last 24 hours or so, and woke up in the middle of the night feeling awful. Wasn't sure how I would feel on the run. Felt tired, but luckily, Linda is want... read more

    • Gwyn

      Stomachs are tricky. At least mine is. Sometimes when it feels not so great, the run makes it better, sometimes worse and I can never tell what it's going to be. Great job getting out even while not feeling 100%!

      5 days ago Like

  4. FIT
    good Kickboxing 01:00

    Missed my partner, Rebekah C. today. Didn't want to do partner drills with anyone else since get so sweaty! LOL! Love this workout, although I was dragging a bit today.

    • Rebekah C.
      Rebekah C.

      I missed you too! I didn't have the best would have rather done the kick box thing! I'll be in for my last hurrah on Wednesday:)

      6 days ago Like

    • Kelly S.
      Kelly S.

      I was tired today....was kind of slacking, and Kyle didn't bother me too much. Think he was mopey because you weren't there.

      6 days ago Like

  5. RUN
    good Trail run Town Run 10.75 mi 02:05 11:35 pace

    Ran about 11am with Linda at Town Run. Only saw two bikes, so that was good. This run was a tough one for both of us. The beer fest last night didn't help much. LOL. Can't expect you... read more

  6. FIT
    good PiYO Core 00:30

    Love Chalene!

  7. RUN
    good Beautiful morning miles 5.04 mi 00:47 09:17 pace

    We ran an hour later today, and it was light our last mile or so - I'm used to running in the dark, and I like it, but it was kinda nice to see the sunrise today. Felt pretty good today - alw... read more

  8. FIT
    good Kickboxing 01:00

    Love this workout - I can tell that I've gotten stronger since I started doing this almost 3 months ago.

  9. RUN
    good Morning miles with Linda 5.06 mi 00:47 09:12 pace

    So, Linda ran a 50k on Saturday and told me to take it easy on her, and then proceeded to run pretty darn fast. LOL. She's in such great shape, I'm going to have to start running more i... read more

  10. FIT
    good Kickboxing 01:00

    Great way to start the week!

  11. FIT
    good PiYO lower focus 00:22

    Wanted to do upper focus as well, but Carter woke up and the donuts were calling....good stretch though!

  12. RUN
    good Solo/mixed run 10 mi 01:32 09:11 pace

    So.....I've turned into a real wimp because I've only had one solo run in about 6 months. Most of my running buds were gone today, so I had to set out alone. It took me awhile to make m... read more

  13. FIT
    good Pilates Fix 00:33

    This is so much easier now that I've been going to kickboxing twice a week for 3 months. ;)

  14. VELO
    good Cyclebar 00:50

    Weather was crappy and my running bud is on Spring Break - I didn't want to run by myself! I'm such a wimp these days! Opted for CycleBar instead, where Heyle kicked my bootie!

  15. FIT
    good Kickboxing 01:00

    Great workout, as always!

  16. RUN
    good Central Park with Linda 5.05 mi 00:48 09:35 pace

    I'm just not getting enough sleep....but it's ok, because my running bud is running so much that she's getting tired. Had a nice conversation on a beautiful Spring morning. My knuc... read more

  17. FIT
    good Kickboxing 01:00

    Tired today, but always feel better after this workout.

  18. RUN
    good Carmel Marathon Preview Course 14 mi 02:09 09:12 pace

    Today, the Carmel marathon put on a organized run that was part of the race course. It was either 7 or 20 miles, and Rebekah C. needed 14. We ran 2 miles before, added 2 miles in between, and add... read more

  19. FIT
    good PiYO Core 00:30

    Tired today....but I love this workout.

  20. RUN
    good Morning miles with Linda 5.04 mi 00:48 09:36 pace

    Felt decent today - glad we dodged the storms!

    • Gwyn

      You're lucky! It has poured here all day long and I think I'm going to have to miss my usual Thursday run because it's freezing and raining and ugh! Great miles and great getting it done and out of the way.

      24 days ago Like