5687 total / 433 in 2017

More trails for 2017! My goal is to only run trail races this year....hoping for a couple full trail marathons and at least one 50k this year.

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  1. RUN
    good 5.3 mi 00:51 09:32 pace

    Wasn't sure what the weather would be like, but it was just "spitting" and not really raining...actually, it felt very nice. I was soooo tired yesterday, so I took the day off of wo... read more

  2. RUN
    good Group run 5.36 mi 00:50 09:20 pace

    Angeline and Crystal joined Linda and me on our run this am - fun to have new running buds at 5:15am! Was a little sore from the trail race, but felt decent. Beautiful morning!

  3. FIT
    good Upper Fix 00:30

    Gonna try to do this workout once a week again...

  4. FIT
    good PiYO Uppler and Lower Focus

    Needed this stretch after Saturday's trail race. I'm sore!

  5. RUN
    good Run with the Foxes half marathon 13.1 mi 02:48 12:50 pace

    We ran this pretty slow on, my friend is running her first hundy in 2 weeks, and two, we wanted our other running bud to stick with us. The first 3-4 miles was faster and I was a bi... read more

    • Angie J.
      Angie J.

      You ripped the toe off your shoe!? Wow! Trails and rain running are the adult version of kids playing in the rain. It was so fun! Those races are few and far between. It was great to see you all!

      6 days ago Like1 person

    • Kelly S.
      Kelly S.

      Well, I didn't rip it off - I ripped a big hole in it and it was getting bigger and I just threw them out. And yes, it was a total blast!

      5 days ago Like1 person

  6. RUN
    good 5.34 mi 00:51 09:36 pace

    Was tired this morning and pushed snooze so I missed my warm-up walk. My knees were so stiff - kinda worries me a bit. It was HUMID this am - not ready for summer running!

  7. FIT
    good Upper Fix 00:30

    Missed going to kickboxing this week. This is a decent upper body workout.

  8. RUN
    good Morning 5 5.08 mi 00:48 09:29 pace

    Another beautiful morning! A little less humid today - felt pretty good and my knee didn't bother me much at all. Maybe it will get better as I increase my mileage?

  9. RUN
    good Monday 10 10 mi 01:38 09:49 pace

    Got talked into running 10 miles at 5:15am this morning after my 3rd beer last night with Linda. Haha. Didn't want to get up, but it was beautiful out and I'm always happy after a run! ... read more

  10. RUN
    good Eagle Creek Trails 9.15 mi 01:55 12:35 pace

    Picked Debi up and headed to the park that we thought would be the least was still muddy in some spots, but not terrible. Everything was green and beautiful. Temps were perfect! Want... read more

  11. RUN
    good Looking for Mary run 6.7 mi 01:04 09:32 pace

    Mary didn't show at our normal meeting spot, so we took a new route to see if we could find her. Turns out, she overslept, but we ran a new route and added about a mile and a half to our run.... read more

  12. RUN
    good Morning light 5.34 mi 00:52 09:48 pace

    Missed yesterday due to weather, so met Linda today. Hey! It's getting light before our run is done - even turned my knuckle lights off the last half mile. Beautiful morning for a run!!!

  13. VELO
    alright Cyclebar 00:50

    Heavy rain with thunder and lightening on the radar, so I opted for cycling over running....oh, I really don't like cycling anymore. I'm terrible at it! At least I got some cardio in...

    • Rebekah C.
      Rebekah C.

      Oh no! I get to start in 3.5 weeks! LOL..but I only have like 4, so I guess if you are done with it I can make it on my own... I'll probably go at a different time anyway:) I was hoping it would be fun! I think I'll be ready for anything in 3.5 weeks!

      17 days ago Like

    • Kelly S.
      Kelly S.

      Well, it would be more fun if I met someone's not terrible, but it would also be easier if I did it more often!

      17 days ago Like

    • Rebekah C.
      Rebekah C.

      sure, get it!

      17 days ago Like

  14. FIT
    good Kickboxing 01:00

    Think I'm going to be sore after this workout - small class today, only three of us! Still fun though!

  15. FIT
    good PiYO Upper and Lower Focus 00:40

    Active recovery the stretch.

  16. RUN
    good CRC Group Run 12 mi 01:51 09:16 pace

    Small group today because everyone was at the mini marathon. Weather was actually perfect - expected rain, but actually had sunshine by the end of the run. We started at a 9:30ish pace and pretty... read more

  17. RUN
    good Monon with Debi and Crystal 4.93 mi 00:49 09:56 pace

    Couldnt run trail today because all the trails are flooded. Boo! Met at Debi's for a pavement run. Don't think I've ever ran roads with Debi - tried to get her to run a bit faster... read more

  18. RUN
    good Rain run 5.08 mi 00:50 09:50 pace

    I wanted to wimp out, but my 100k running friend wanted to run - it's hard to say no to her. It actually wasn't bad out at all. Light rain, and the temps were fine. She is putting in a... read more

  19. FIT
    good Kickboxing 01:00

    Took Joann to kickboxing for the first time and she LOVED it! It was especially hard today too - tons of burpees and froggies during the HIIT workout. I'm going to miss going twice a week.

  20. RUN
    good Windy run with Linda 5.06 mi 00:51 10:02 pace

    It was windy and the windchill was 38* - didn't really want to get out there, but how do you tell your running bud that, when she ran 62 miles in wet and cold conditions on Saturday? Well, yo... read more