6477 total / 171 in 2018

More trails for 2017! My goal is to only run trail races this year....hoping for a couple full trail marathons and at least one 50k this year.

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  1. RUN
    good Monon with friends 4.91 mi 00:54 10:59 pace

    Beautiful out this morning....and we can turn our lights off with about a mile or two to go now....Met Linda, and then met up with a couple friends. I always take a walk break with Cheryl, so that... read more

  2. FIT
    good Kickboxing 01:00

    Still loving this workout - lots of sidekicks today!

    • Gwyn

      You're back!! Yay!

      4 days ago Like1 person

    • Kelly S.
      Kelly S.

      I just got out of the habit of entering everything....I have it all written down on a piece of paper. Trying to go back and enter it....mostly so I can track mileage on my shoes. Haha.

      4 days ago Like1 person

  3. VELO
    good Cyclebar 00:45

    It's been a long time since I've been to Cyclebar.....they quit running specials, but ran one for Mother's Day, so now I have 15 sessions. It was nice to mix it up!

  4. FIT
    good Kickboxing 01:00

    Tons of jump squats today!

  5. RUN
    alright Humid Run/Walk 10 mi 02:02 12:14 pace

    Met someone for the first time to run....ran 2.5 miles to get to her....within a quarter mile, it was clear she hadn't been running, took a walk break, one more run interval, and then walked t... read more

  6. RUN
    good Town Run with Bek and Debi 10.5 mi 02:09 12:17 pace

    Met Bek and Debi at Town Run....ran a short loop with Debi and then went back out for a longer loop with Bek. We are both out of "distance" shape, so this was hard for us....but it was b... read more

  7. RUN
    good Run with Linda 5.3 mi 00:56 10:33 pace

    Felt decent....met Cheryl and took a walk break with her....beautiful morning.

  8. walk
    good Walk with Linda and Joann 4 mi

    Just trying to get out for some extra calorie-burn

  9. RUN
    good Run with Linda 5 mi 00:48 09:39 pace

    Fastest run in awhile....not sure why.

  10. walk
    good Walk with Linda 5 mi

    Extra workout

  11. RUN
    good Pilates Fix 00:33

    Still resting the knee....and now I'm starting to get a cold. Oh no!!!!!

    • Gwyn

      Crap, feel better! I have a wicked headcold, too and my big race on Saturday so I'm doing everything in my power to make it go away. My mantra is I'm not panicking, I'm not panicking. Hope the head and the knee both feel better!

      about 1 month ago Like

  12. RUN
    good Pilates Fix 00:33

    Decided to skip kickboxing becaue I worked until 10pm last night and had to ice my knee at work - not sure what the deal is....

  13. FIT
    good Upper Fix 00:30

    It was storming outside, so we cancelled our run - good thing, because my right knee is bothering me more than normal.....must have tweaked it at kickboxing yesterday.

  14. FIT
    good Kickboxing 01:00

    Love this workout!

  15. FIT
    good PiYO Core 00:30

    I love me some PiYO

  16. RUN
    blah Morning miles 6.13 mi 01:04 10:21 pace

    Linda and I both felt like crap today.....think we took 3-4 walk breaks