Kelly
Felt good to kick the bag today!
- Miles:
- 6102 total / 849 in 2017
- Goal:
More trails for 2017! My goal is to only run trail races this year....hoping for a couple full trail marathons and at least one 50k this year.
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Entries
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FIT
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RUN
alright Morning Group Run 5.26 mi 00:51 09:40 pace
We added another runner! Now there's 5 of us....and the nice thing is that she is fast enough to run with Angeline, so I can stay back with Linda....good thing, because I've been so ti... read more
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FIT
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FIT
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RUN
good Town Run with Debi 4.46 mi 00:58 13:01 pace
Wasn't sure how I would feel today after having a few rough days....but I felt decent. Met Debi at Town Run and got into some pretty controversial topics - we disagree on most things, so it m... read more
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VELO
good Cyclebar 00:50
My sis had to miss kickboxing, so I went to cyclebar with Linda and Joann.....didn't really like the instructor, but it's still a good workout. Legs were still tired from Saturday.
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RUN
good Shake out run 5.32 mi 00:53 09:55 pace
Legs were TIRED after Saturday's 50k....we just kept the pace slow and my legs actually felt better after the run than when we started. Weather is getting cooler - yay!
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RUN
Woodstock 50k 50 km 07:48 15:04 pace
So I wasn't readily trained for this race...I had three goals: to finish, to have fun, to NOT get injured. And I accomplished all three! Ran with my running bud, Joann until mile 20 and her ... read more
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Kelly, you are so awesome!! You inspire so much more than you even know. I'm so proud of you and happy for you. Sounds like you had a great run and a wonderful weekend. Of course I'm sad I couldn't share it with you, but one day we will. I'm just so happy for you! You're a badass!
9 days ago • Like
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Can't wait either!
5 days ago • Like
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FIT
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RUN
good Morning Group Run 5.31 mi 00:49 09:16 pace
There were actually five of us at one point today - a new record for a 5:15am run! Angeline and I went out ahead, but our 3rd mile was an 8:45, which I knew I couldn't keep for the remainder ... read more
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FIT
good Kickboxing
Labor Day Class - 9am. Really fun today because the class was almost full - worked pretty hard - needed the calorie burn before today's cookout!
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VELO
good 01:00
Skipped my run today and went to a noon Cyclebar class - legs felt really strong today!
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RUN
alright Morning miles with Linda 5.3 mi 00:50 09:24 pace
Tired today for some reason....my runs seem to just keep getting harder. At least the weather was good!
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FIT
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RUN
good Morning miles 5.33 mi 00:49 09:09 pace
Ran with Angeline and Linda today...and met up with Mary for a couple miles. It was HUMID today, but felt decent. Ran negative splits, 9:27 to 8:52. So grateful for my running buds!
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FIT
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RUN
alright Morning Miles 5.36 mi 00:51 09:35 pace
Just tired for some reason...lucky for me, my running bud ran 8 miles on trails last night. Lol. Gonna lose my second toenail soon - it's been hanging on by a thread. Knees were good, but l... read more
Kelly
Lol! I can only imagine. Glad you were feeling good
5 days ago • Like