Miles:
2970 total / 873 in 2014
Goal:

Cross train more. Continue to enjoy running. Run another full marathon this fall.

Track and share your training!

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  • 8 miles
  • 02:33 time
  • 803 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good TM Run 3 mi 00:28 09:15 pace

    Felt a little nauseous this morning, so I was not sure how I was going to feel. I ran the first mile at 9:31 pace and then just adjusted the speed down every so often. Ended up feeling pretty goo... read more

    • Angie J.
      Angie J.

      Great running Kelly! I wouldn't advise running on the tm but I understand. Probably done that a time or two myself :)

      about 21 hours ago Like

  2. FIT
    good PiYO Sculpt 00:28

    Liked this one! I am LOVING PiYO - I think this is something I will continue to do at least 2 days per week for a long time. It's such a great compliment to running!!!!

  3. walk
    good TM walk 2 mi 00:30 15:00 pace

    Cleansed yesterday, so I knew I wouldn't feel great running. Decided to walk instead. Played with the incline and increased it every 2 minutes up to 8% and then back down. Not bad! I'... read more

  4. FIT
    good PiYO Sweat 00:37

    This workout is hard - but it's getting easier each time I do it! :)

  5. RUN
    good 1st run on the new treadmill 3 mi 00:30 09:55 pace

    Well....I wasn't dizzy! But I think I will want a TV or something - I just kept looking at the mileage and time. My speed was all over the place - anywhere from 8:34 pace to 15:00 pace. I w... read more

    • Rebekah C.
      Rebekah C.

      That's what I do! Just makes the time go by slowly... A TV would be good:). Nice job:)

      1 day ago Like

  6. RUN
    alright Jingle Bell Run 6.2 mi 00:57 09:06 pace

    Ran this with my running bud Angie J. This was supposed to be an easy and fun run, but "speedy" just kept picking up the pace! I didn't feel all that great, but when I realized our... read more

    • Angie J.
      Angie J.

      According to your finish time, you are pretty "speedy" yourself! Haha! It may not have been easy, but it sure was fun and I'm glad we did it :) the best part was driving to the airport. Lol!!

      6 days ago Like

    • Rebekah C.
      Rebekah C.

      Great job! What a pace! Glad you had fun...sorry to have missed it:(

      6 days ago Like

    • Kelly S
      Kelly S

      Oh my! That was crazy - even Brittany couldn't believe that one! Haha! By the way, I wasn't crazy about the air quality. Michael was watching the news and they said that the warm air was keeping the pollutants low to the ground and that anyone with allergies would have issues in Indy - it was really hard for me to breathe - I think that was also the cause of my nausea. Yuck!

      6 days ago Like

  7. Shared Photo

    My Christmas present!

    • Gwyn
      Gwyn

      Oooh, fun. How did you decide on which kind to get?

      8 days ago Like

    • Kelly S
      Kelly S

      We looked at Dick's Sporting Goods and came home and read the reviews and went back and bought the nicest one! Probably should have done more research....but hopefully it will be nice. I will mostly use it in the winter months, so it won't get a ton of use.

      8 days ago Like

    • Gwyn
      Gwyn

      The next time you come to Chicago I need to take you to a class called Shred415. You will use your treadmill regularly after taking a treadmill class. I bet you use it way more than you think! Look at all the times it's pouring down rain or like 7000 degrees and humid. You're gonna love it!

      8 days ago Like1 person

  8. FIT
    good PiYO Buns 00:28

    Knees didn't hurt as bad this time...

  9. FIT
    good PiYO Core 00:30

    Was going to take today off because I'm on my cleanse day, but I got some new workout clothes in the mail and tried them on. Well, I was already dressed, so I decided to workout! What else c... read more

  10. FIT
    alright PiYO Drench 00:48

    Holy crap! This one was so hard! I had to stop several times just to watch what they were doing....looking to improve upon this one!

  11. FIT
    good PiYO Strength Intervals 00:21

    This one was better the second time around.

  12. RUN
    good Forest park 5.78 mi 00:55 09:31 pace

    Met up with Angie J. for a much-needed run! I soooo wanted to stay in bed, but was glad we made plans because I really needed to run. We took 4-5 short walk breaks. Felt pretty good for only ru... read more

  13. FIT
    good PiYO Sweat 00:37

    This one's hard! My arms are shaking....

  14. FIT
    alright PiYO Strength Intervals 00:21

    Least favorite workout so far....

  15. FIT
    good PiYO lower body 00:21

    LOVE the stretch!

  16. FIT
    good PiYO Core 00:30

    Great way to start the day!

  17. FIT
    good PiYO Buns 00:28

    Good workout.

  18. RUN
    good Monon 5 mi 00:46 09:14 pace

    Today I WANTED to run, and so I did. At times I felt like I was running in place due to the strong winds, but it was 58*, so how could I not get out there? The high tomorrow is 30*!

  19. FIT
    good PiYO Upper Body 00:19

    Love PiYO...was meaning to get out and run today, but I never made it. Truth is, I just don't want to do it and I decided that is okay. I have a treadmill on the way, so we will see if that ... read more

  20. FIT
    good PiYO Core 00:30

    Getting better at my side planks already. Yay!