Site:
http://www.racedaynutrition.com
Miles:
4833 total / 46 in 2012
Goal:

Wausau 24 MTB Race; Chase Corp Challenge; Leadville 100 MTB Race

Kevin S. ran: on 11/18/11

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  • 4 miles
  • 00:34 time
  • 08:30 pace
  • 524 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Oldfield Oaks 4 mi 00:34 08:30 pace

Calories
524