Site:
http://www.racedaynutrition.com
Miles:
4787 total / 0 in 2012
Goal:

Wausau 24 MTB Race; Chase Corp Challenge; Leadville 100 MTB Race

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Kevin logged 4787 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Kevin S.'s Photo Kevin
    RUN
    injured Elmhurst Turkey Trot 3.08 mi 00:37 12:04 pace

    Right calf muscle isn't functioning correctly

    3 months ago
  2. Kevin S.'s Photo Kevin
    RUN
    injured treadmill 2 mi 00:17 08:30 pace

    Right calf muscle tweaked

    3 months ago
  3. Kevin S.'s Photo Kevin
    RUN
    good treadmill 3 mi 00:26 08:48 pace

    short run followed by weight training

    3 months ago
  4. Kevin S.'s Photo Kevin
    RUN
    good Treadmill 2.5 mi 00:21 08:33 pace

    Short run followed by brief weight training.

    3 months ago
  5. Kevin S.'s Photo Kevin
    VELO
    good Waterfall Glen 13 mi 01:01 12.8mph pace

    Warm November day.

    3 months ago
  6. Kevin S.'s Photo Kevin
    RUN
    good Treadmill 2 mi 00:17 08:39 pace

    Short run followed by brief weight training.

    3 months ago
  7. Kevin S.'s Photo Kevin
    RUN
    good Neighborhood run 2.72 mi 00:23 08:21 pace

    caffeine assisted pace

    3 months ago
  8. Kevin S.'s Photo Kevin
    RUN
    good neighborhood run 2 mi 00:17 08:34 pace

    Late night run in the rain and lightning.

    4 months ago
  9. Kevin S.'s Photo Kevin
    VELO
    good 42 mi 02:35 16.3mph pace

    Spokes shop ride

    4 months ago