- Miles:
- 127 total / 0 in 2013
- Goal:
OKC Memorial Marathon - April 2010
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Keith logged 127 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
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FIT
00:45
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FIT
00:15:00
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FIT
00:15:00
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VELO
00:30
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FIT
6.25 mi 01:00 09:35 pace
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FIT
00:40
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FIT
6.75 mi 01:05 09:37 pace
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RUN
good Ada track and bike track 14 mi 02:18 09:50 pace
Would've been better if my lovely wife and friends had ran with me.
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FIT
00:45
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FIT
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FIT
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FIT
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RUN
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FIT
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VELO
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FIT
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FIT
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FIT
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FIT
Keith
Keith
You must have other friends you're running with. These friends can't run at that pace!! Great job Kenneth! You're a beast!!
about 3 years ago • Like