Miles:
922 total / 0 in 2013
Goal:

Olympic distance Rome, GA Tri for the Kids triathlon April 30th

Katie D. ran: Made it 1 lap around ...

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  • 2 miles
  • 00:18 time
  • 09:00 pace
  • 271 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lakeshore 2 mi 00:18 09:00 pace

Made it 1 lap around the park, hoping to build from there. Longest run since graduation. Man I am out of shape!

almost 2 years ago