Miles:
922 total / 0 in 2019
Goal:

Olympic distance Rome, GA Tri for the Kids triathlon April 30th

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Katie logged 922 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. RUN
    good Marlatte 1.85 mi 00:20 10:48 pace

    Run/walk with the little man. Didn't eat all day, oops!

  2. RUN
    great 2.69 mi

    run/walk with apollo for almost a mile, then ran to school and back for evening tx

  3. walk
    good marlatte 2 mi 00:30 15:00 pace

    dogs

  4. walk
    good outside of town 2 mi 00:30 15:00 pace

    dogs!

  5. walk
    good campus 1.33 mi 00:15:00 11:16 pace

    quick run after work, not much but at least i got outside

  6. walk
    great neighborhood 2 mi 00:20 10:00 pace

    walked dogs

  7. VELO
    good tuttle creek 8.71 mi 00:30 17.4mph pace

    First ride in about a year. I am out of shape but it felt awesome!

  8. walk
    good 2 mi 00:45 22:30 pace

    walked dogs

  9. RUN
    good treadmill 1 mi 00:10:00 10:00 pace

    1 mile on the treadmill, beeper went off and got called back in. dangit.

  10. walk
    good 1.09 mi 00:24 22:01 pace

    walked dogs

  11. swim
    good 1000 m 00:30 48:16 pace

    Testing out the new speedo. Got excited because the mens water polo team was practicing in the next pool, then remembered I'm in Kansas and they do not look like the water polo guys in Califo... read more

  12. RUN
    alright 3.37 mi 00:45 13:21 pace

    Run/walk