Kristen S. ran: The first 4 miles I f...

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  • 10 miles
  • 01:58 time
  • 11:45 pace
  • 1520 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10 mi 01:58 11:45 pace

The first 4 miles I felt miserable. I took a gel and switched the tunes on my iPod and by mile 5.5 I felt like a new woman. My overall pace was slow, but I am happy with today's run.