Miles:
8621 total / 1598 in 2012
Goal:

To run my age for a 10k. And to tri, tri again!

Ken C ran: Not sure if its my mo...

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  • 6 miles
  • 00:57 time
  • 08:52 pace
  • 851 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 161 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright BCG 6.36 mi 00:57 08:52 pace

Not sure if its my mood, but just couldn't get into the run this morning

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
851