- Site:
- http://www.Kris-Lawrence.com
- Miles:
- 223 total / 0 in 2012
Kris L. ran: Ran this is my racing...
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- 20 miles
- 02:28 time
- 07:22 pace
- 1910 calories
- details
"I like Sucky. I wish it was Sucky more often." -HRR Boys.
20
mi
02:28
07:22 pace
Ran this is my racing flats with the Hampton Road Runners down by the Oceanfront and towards Dam Neck. Weather was INSANE, cold with heavy rain and a headwind for the final 10 miles but after we were soaked the cool weather made the pace feel like a breeze until the last few miles. We threw some 6:30 & 6:40's in there. Solid run.
Great run today, Nice running with you !!
8 months ago • Like
How crazy are we all that I think that was fun!?! Great to run with you!
8 months ago • Like
It was fun!! What else would we be doing? Sitting in the house, checking Facebook? Good laughs, good miles, what else do you need?
8 months ago • Like • 1 person
You fast people are crazy :) Solid run!!!
8 months ago • Like • 1 person