7425 total / 1053 in 2015

I would like to make friendships and just enjoy running as I introduce my 8 year old son to it.

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  • 7 miles
  • 00:53 time
  • 866 calories
  • 1 workouts
  • This Week time period


  1. I think I am losing interest in everything and none of this is fun anymore. A year ago, I was cycling, sinning and doing triathlons. I have not touched a pool since January. I have biked 21 ... read more

    • K R.
      K R.

      That feeling sucks. I have been there. :(
      Can you find a way to spice it up? Try something new? Even a short challenge? Take a small break to refresh?
      I hope you perkup soon.

      4 days ago Like

    • Show 2 more comments...
    • Monica

      That happens to me once in a while, especially after I have trained for something and then had no particular goal afterwards. Sounds like you need to sign up for a tri! :-P Gary has one coming up in August.

      4 days ago Like1 person

    • Deb

      Find someone to run with, that will motivate not only you but your partner. Join a running club, lots of ways to keep up the training. Set a goal for a race, something a bit longer like a half or full marathon.

      4 days ago Like

  2. RUN
    3.11 mi 00:19 05:56 pace

    Time trial to set my paces for the next four weeks.

  3. Shared Photo

    I figured why not throw one more up and point out the lack of a female in our pics. LMAO. Happy Father's Day to the other dads out there.

  4. Shared Photo

    We clean up well when we are not out taking over the world.

  5. RUN
    2.83 mi 00:22 07:49 pace

    Meant for 10 miles today and my body said no. I am just going to have to accept defeat once in a while.

    • John A.
      John A.

      Good run Lee. I hate listening to my body, but it usually wins the argument!

      19 days ago Like

  6. RUN
    injured 9.04 mi 01:09 07:38 pace

    My foot is swelled back up.

    • Deb
      Deb Get Better
      Get Better:

      Lee, if you have a foot massager fill it with ice and turn it on. Do this 3X a day and it will help. I did it and I was running after twisting an ankle very badly to the point it was black and blue, I was running in a week.

      20 days ago

    • Lee A.
      Lee A.

      I do not and am on the broke side until I find a roommate. I will take a couple of days and see how rest responds.

      20 days ago Like

  7. Here is to new relationships and more positivity to power my runs :-)

  8. RUN
    injured 13.38 mi 01:36 07:10 pace

    Well, it probably was not smart to runa half marathon on a hurt foot. I was completely unable to get the motion to run uphill fter mile three and had to walk each and every hill. It sucked. Mil... read more