6998 total / 626 in 2015

I would like to make friendships and just enjoy running as I introduce my 8 year old son to it.

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  1. RUN
    2.34 mi 00:21 08:54 pace

    Warm-up because I needed to find a convenience store before the race.

  2. RUN
    great 20 mi 02:27 07:21 pace

    That is the first time I ever ran a race where my watch matched the distance of the course. I am willing to bet that never ever happen again.
    So, I get to the race and there is nothing to fill m... read more

    • Monica

      Great job despite the conditions! I had done something similar at my first marathon. It may have cost me a faster finishing time, but I'm glad I got her to the finish line.

      1 day ago Like

    • Steve R.
      Steve R.

      No timing? What race was this? I want to be sure I don't bother with it in the future. Very nice of you to pace in a struggling runner. Great job!

      1 day ago Like

    • Lee A.
      Lee A.

      Eastern States 20 mile. only 4 water stations. That said, the course is still worth it

      about 24 hours ago Like

  3. Is anyone on my friend llist doing the Eastern States in the morning?

  4. So, I was going through my closet and cleaning out old clothes and race shirts that I don't wear when in can across almost every race shirt Amy had from when we were together. It is kind of s... read more

    • Maryann S.
      Maryann S.

      I'll be honest with you I'm not sure I would have done as well at my first half if it wasnt for running with you guys.

      3 days ago Like1 person

    • Lee A.
      Lee A.

      That was a fun day and suprisingly one of the better half marathon courses.

      3 days ago Like

  5. just finished packing my race bag for the weekend and renamed my IG acct to Macho_Marathon_Man

  6. RUN
    8 mi

    Since, I am coming off injury, I have been planning on running a 3:25 at Boston, figuring there is no chance to PR, that I would just enjoy my likely one taste of the show. Today was supposed to b... read more

    • K R.
      K R.

      Your training is spot on. It's hard to slow down from your body's happy pace - Just run what feels natural. You've got this.

      5 days ago Like1 person

    • Evey B.
      Evey B.

      Great job training! You've got this, don't put any pressure on yourself and enjoy that race.

      4 days ago Like

  7. Is it sad that I will probably be the only person from the area running Boston that will have absolutely nobody there cheering me on?

    • Shelly

      ummmm we will be cheering you on here on DM!!!! and thousands of spectators and a few dozen DMers will be there too!!!!!!

      6 days ago Like

    • Show 2 more comments...
    • K R.
      K R.

      Aw. I Know a few locals going but it's very overwhelming even still. Can't Imagine. We'll have to sync up.

      5 days ago Like1 person

    • Evey B.
      Evey B.

      We'll be cheering for you!!!

      4 days ago Like

  8. RUN
    great easy run..... 5.01 mi 00:36 07:16 pace

    wanted a 7:49 pace
    apparently discipline is not my strong point

  9. RUN
    great Intervals 8.24 mi 01:00 07:15 pace

    One Mile warm-up
    10*400 6:11 pace with 400 recovery between
    2.24 gradual cool down
    slowed myself down in training to not burnout

  10. It was a cold morning to volunteer. But, we were out there with flags at The My Favorite Rose 5k. Very small race but a nice set of runners who were a pleasure to cheer on. After the race, I not... read more

  11. RUN
    great Long Run 15 mi 01:55 07:38 pace

    The good thing about not being able to sleep is getting my long run done early. The bad thing is that my calves are screaming and yelling me to retire my shoes I got for Christmas. Good thing my n... read more

    • Gina G.
      Gina G.

      I'm right there with you with needing the new kicks here ASAP (en route!). Amazing pace!

      10 days ago Like

    • Crystal B.
      Crystal B.

      Great job! I'd love for that to be my long run pace one day!

      10 days ago Like

    • Lee A.
      Lee A.

      The worst part is that I have them but did not think I ran in them enough before using for a long run. I really need to learn to just toss a pair everything now and then.

      9 days ago Like

  12. RUN
    great long easy run 5.24 mi 00:40 07:36 pace

    Decided on an easy before my long run tomorrow.

  13. RUN
    great Last mid-week long run 10 mi 01:10 06:58 pace

    Best my body has felt after a run in a long time

  14. Shared Photo

    If anyone is ooking for a flat 5k this weekend, I will be here volunteering with my son. If you run, say hi.

  15. RUN
    3.1 mi 00:24 07:39 pace

    Nice easy run after weights. Was not going to run but ate cake. Must resist bad food...

  16. VELO
    10 mi

    easy riding this morning.

  17. Happy St. Patrick's Day people. Happy 5 years of good health to me. I hope everyone has a great day and that I get some Chinese good tonight.

    • Viengkhek P.
      Viengkhek P.

      Congratulations! That's funny cuz I started running about 5 years ago too and loving it.

      14 days ago Like1 person

    • Crystal B.
      Crystal B.

      My 5 year runniversary was February 15!

      13 days ago Like1 person

    • Lee A.
      Lee A.

      For me, it is was 5 years after having tumors removed in an area a man does not like to mention (sorry for graphic). I actually would not restart running for another year when I was 248 lbs. I think they called me Pork Chop. Maybe not. But they should have.

      13 days ago Like

    • Crystal B.
      Crystal B.

      That's incredible. Way to take control of your life!

      13 days ago Like1 person

  18. RUN
    good Intervals 6.2 mi 00:42 06:44 pace

    1 mile warm-up
    3*1mi with .25 rest at 6:00 pace
    1.45 COOL down to complete 10k

  19. I really hate off days base that I feel like a lazy good for nothing bum.

  20. Good Morning, all. I hope everyone has a great Monday.