9415 total / 884 in 2016

I would like to make friendships and just enjoy running as I introduce my 8 year old son to it.

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  1. it's official: no pocono

    • Deb

      What happened????

      about 18 hours ago Like

  2. RUN
    good long run 13.11 mi 01:33 07:06 pace

    spent this morning cheering the awesome marathon runners. Went into tonight meaning for an early bedtime with the intent to run tomorrow. but, plans change and I want tomorrow off. so 13 today.

  3. RUN
    great yasso 800 8.1 mi 00:59 07:14 pace

    yasso 800s
    great run
    Still training and hoping for a miracle.

  4. 862 training miles in 2016 and sadly it is looking like I am out of Pocono. I was hoping to find a family member who would go with us, so my son could go and experience the area where our family mi... read more

    • Daniela

      Must have been a tough decision... but there will always be another race!

      6 days ago Like

    • Show 2 more comments...
    • Eddie Lee A.
      Eddie Lee A.

      The tough part is that Boston 2017 is off the radar as well.

      6 days ago Like

    • Azaka R.
      Azaka R.

      Great choice. You won't regret it. Take it from this divorced momma. I didn't run much for two yrs following my took me two yrs to find a way to make it mom came in handy and my boyfriend now helps too. It will work out..I promise. I came back stronger mentally and physically. Hugs and don't rush into any for the kid n you too :-).

      6 days ago Like

  5. RUN
    good 22 mi 02:43 07:23 pace

    Worked 9 hours and then did my run. Ran a decent pace. But, tired as fuck.

  6. RUN
    good 4.07 mi 00:30 07:22 pace

    30 minute fartlek alone

  7. RUN
    good 3.01 mi 00:31 10:27 pace

    Fartlek with my son

  8. RUN
    good easy run 9.6 mi 01:15 07:48 pace

    easy run on the tm

    • K R.
      K R.

      It takes discipline to get the bigger miles on the tm. Well done.

      9 days ago Like1 person

  9. RUN
    great 11.85 mi 01:30 07:35 pace

    Easy Run. Got stronger as I went along. 80 min easy and 10 recovery. Got lot for a bit between miles 5-6.
    8:09, 7:40, 7:44, 7:39, 7:50, 7:43, 7:26, 7:24, 6:51, 6:49, 7:21, 8:44

    • Deb

      It's actually my fault I waited too long to sign up and it's sold out. I was nursing a couple of injuries and wanted to make sure that I would run comfortably because to me running is supposed to be fun. I'm not upset with my decision I think I did the right thing but now I will focus on Marine Corps which has been a dream of mine for many many years

      13 days ago Like

    • Deb

      I took a look at that one..looks a bit of luck and keep me posted on your finish!!

      13 days ago Like

    • Laura

      Awesome pace for an easy run!

      13 days ago Like

  10. I hope my amazing daily milers that ran today had a great race in Boston!!!

  11. RUN
    good 20 mi 02:27 07:22 pace

    Foot hurt towards the end. But, we are getting there. Next week 22 - 24 miles before taper.

  12. Shared Photo

    Just wanted to show off my 880v6 that will hopefully get some attractive female to notice me. LOL

  13. RUN
    alright 6.36 mi 00:49 07:42 pace

    Had a a decent easy run. Keeping it going forward even during a rough week.

  14. RUN
    great 3.91 mi 00:30 07:40 pace

    Went out in my new shoes. Looked awesome. Felt awesome.

  15. RUN
    8.23 mi 01:00 07:17 pace

    Yasso 800s

  16. RUN
    7.53 mi 00:58 07:40 pace

    Hills and I'm pretty sure some dude tried to run me down. When the car comes inches from hitting me while driving on the wrong side of the road before yelling towards me. Don't worry ma... read more