Stacy Holbrook ran: Felt good, slow but f...

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  • 2 miles
  • 00:20 time
  • 09:47 pace
  • 326 calories
  •  
  •  
  • 52 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Red Light, Stop Sign 2 mi 00:20 09:47 pace

Felt good, slow but felt faster. Eat a breakfast bar before going out. Maybe that helped.

Effort
  • Currently 3/5 Effort.
Calories
326
  • Sean K.
    Sean K.

    Nice job on the run! And I agree that grabbing a breakfast bar before going helps. I find that eating a scoop of peanut butter before the run also works...

    about 2 years ago Like

  • Mark C.
    Mark C.

    Great to see you back out there. Good job on the run. Speed and distance will come in time. Oh yeah, fuel before any run is a good thing.

    about 2 years ago Like