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Kaydee logged 1300 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. FIT
    good Routine indoor brought outdoor 6 km

    I said I'd start when spring comes right? So here it is!

  2. FIT
    blah Cold run outside 2 km

    I say don't be fooled by sunny skies. And learn to trust those temperature forecasts.

  3. FIT
    Royal Victoria London 3.2 km

    Woke up late and still sleepy. Mysterious jetlag? Ran at 11.30am. Never in Malaysia, not unless you're asking for sunburn.

  4. RUN
    alright Royal Victoria London 5.38 km

    So I found a new route. Its out to the main road onto some mild inclination then I turn back into Royal Victoria. Does need 2 extra loops between Excel/Emirates airline to get the mileage though. P... read more

  5. RUN
    Bukit Aman 9.5 km

    Lesson learnt for this new year: IT IS NOT SMART TO PUT EXCESSIVE AMOUNTS OF HEATING CREAM ON YOUR THIGHS BEFORE RUNNING. Gong Xi Fa Cai everyone!

    • Marlin Z.
      Marlin Z.

      So you ran this morning?? Well done!! ;) And errk... i think so too on the heating cream. Hehe..

      almost 2 years ago Like

    • Selly Selina
      Selly Selina You're Funny
      You're Funny:

      hahaha! hope it wasn't too hot to handle ;) btw u were lookin' good in that cheongsam last nite babe!

      almost 2 years ago

  6. RUN
    good KLCC Park 2.4 km

    We ran. Then it poured. Most of us took shelter and watched the remaining 2 fellas running in the rain. I wish they were hot

  7. RUN
    good KLCC Park 3.9 km 31:00

    Finally I hit this park staring at me since last year.

  8. RUN
    alright KLCC Park 2 km

    Quick one before work

  9. RUN
    blah Likas Park 5 km

    Beware!Donuts make u super, super lazy.

  10. RUN
    blah Likas Park 22 km 02:50 12:26 pace

    Insanely flat and monotonous loop. 24 of them.

    • Selly Selina
      Selly Selina

      i meant 24 rounds. see? tengok ur report je my kepala otak dah kacau =P hehe

      over 2 years ago Like

    • Selly Selina
      Selly Selina Nice Job
      Nice Job:

      22 rounds?? i'd have gone mad by the 8th loop! great mileage and timing there, babe. what are you training for?

      over 2 years ago

  11. RUN
    alright Likas Park 7 km

    Cant believe next week is already April

  12. RUN
    good Likas Park 4 km

    Whether u're out running, on a shopping spree or filing ur taxes, I hope u're happy.

  13. RUN
    alright Likas Park 5.5 km

    Got back in time for Adam and Blake

  14. RUN
    good Likas Park 7 km

    Running every day is ok, but the laundry pile-up isn't

  15. RUN
    alright Likas Park 5.5 km

    Get off the running path la, woman! Ur perfume is choking me

    • Mas L.
      Mas L.

      Try having someone fart in front of u *sigh. I think some ppl are so inconsiderate. Ada yang hog the road and when u're doing speedwork, you have to maneuver macam urang gila.

      almost 3 years ago Like

  16. RUN
    tired 10.84 km 01:23 12:19 pace

    The KK roadrunners went crazy with the hills this morning. Keeping up was a tough and (mostly creepy) job

  17. RUN
    good Likas 7 km

    Step outside cos summertime's in bloom

  18. RUN
    good Likas Park 9 km

    I know my mojo's somewhere; I just need to find it.

  19. RUN
    good Brooks 21 km 03:35 16:28 pace

    That's one heck of a record timing huh.

    • Meor A.
      Meor A.

      sibuk berposing depan kamera..tu pasal lambat habis. hihi..

      almost 3 years ago Like

    • Kaydee S.
      Kaydee S.

      Yg nih combo of issues haha.

      almost 3 years ago Like

    • Mas L.
      Mas L. Get Better
      Get Better:

      What happen? But congrats for completing ;)

      almost 3 years ago

    • Saudara D.
      Saudara D. Get Better
      Get Better:

      congrats anyway...

      almost 3 years ago

  20. RUN
    blah 7 km

    After a month of idling, pancit is expected.

    • Mas L.
      Mas L.

      Bagus bagus. Run more :)

      almost 3 years ago Like

    • Ray
      Ray

      very good pancit run...pls bring pump next time :)

      almost 3 years ago Like

    • Enaikay
      Enaikay

      pancit takpe, tapi jgn buncit.. :)

      almost 3 years ago Like