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Kaydee logged 1290 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    Bukit Aman 9.5 km

    Lesson learnt for this new year: IT IS NOT SMART TO PUT EXCESSIVE AMOUNTS OF HEATING CREAM ON YOUR THIGHS BEFORE RUNNING. Gong Xi Fa Cai everyone!

    • Selly Selina
      Selly Selina You're Funny
      You're Funny:

      hahaha! hope it wasn't too hot to handle ;) btw u were lookin' good in that cheongsam last nite babe!

      3 months ago

    • Marlin Z.
      Marlin Z.

      So you ran this morning?? Well done!! ;) And errk... i think so too on the heating cream. Hehe..

      3 months ago Like

  2. RUN
    good KLCC Park 2.4 km

    We ran. Then it poured. Most of us took shelter and watched the remaining 2 fellas running in the rain. I wish they were hot

  3. RUN
    good KLCC Park 3.9 km 31:00

    Finally I hit this park staring at me since last year.

  4. RUN
    alright KLCC Park 2 km

    Quick one before work

  5. RUN
    blah Likas Park 5 km

    Beware!Donuts make u super, super lazy.

  6. RUN
    blah Likas Park 22 km 02:50 12:26 pace

    Insanely flat and monotonous loop. 24 of them.

    • Selly Selina
      Selly Selina Nice Job
      Nice Job:

      22 rounds?? i'd have gone mad by the 8th loop! great mileage and timing there, babe. what are you training for?

      about 1 year ago

    • Selly Selina
      Selly Selina

      i meant 24 rounds. see? tengok ur report je my kepala otak dah kacau =P hehe

      about 1 year ago Like

  7. RUN
    alright Likas Park 7 km

    Cant believe next week is already April

  8. RUN
    good Likas Park 4 km

    Whether u're out running, on a shopping spree or filing ur taxes, I hope u're happy.

  9. RUN
    alright Likas Park 5.5 km

    Got back in time for Adam and Blake

  10. RUN
    good Likas Park 7 km

    Running every day is ok, but the laundry pile-up isn't

  11. RUN
    alright Likas Park 5.5 km

    Get off the running path la, woman! Ur perfume is choking me

    • Mas L.
      Mas L.

      Try having someone fart in front of u *sigh. I think some ppl are so inconsiderate. Ada yang hog the road and when u're doing speedwork, you have to maneuver macam urang gila.

      about 1 year ago Like

  12. RUN
    tired 10.84 km 01:23 12:19 pace

    The KK roadrunners went crazy with the hills this morning. Keeping up was a tough and (mostly creepy) job

  13. RUN
    good Likas 7 km

    Step outside cos summertime's in bloom

  14. RUN
    good Likas Park 9 km

    I know my mojo's somewhere; I just need to find it.

  15. RUN
    good Brooks 21 km 03:35 16:28 pace

    That's one heck of a record timing huh.

    • Mas L.
      Mas L. Get Better
      Get Better:

      What happen? But congrats for completing ;)

      about 1 year ago

    • Meor A.
      Meor A.

      sibuk berposing depan kamera..tu pasal lambat habis. hihi..

      about 1 year ago Like

    • S D.
      S D. Get Better
      Get Better:

      congrats anyway...

      about 1 year ago

    • Kaydee S.
      Kaydee S.

      Yg nih combo of issues haha.

      about 1 year ago Like

  16. RUN
    blah 7 km

    After a month of idling, pancit is expected.

    • Mas L.
      Mas L.

      Bagus bagus. Run more :)

      about 1 year ago Like

    • Ray
      Ray

      very good pancit run...pls bring pump next time :)

      about 1 year ago Like

    • Enaikay
      Enaikay

      pancit takpe, tapi jgn buncit.. :)

      about 1 year ago Like

  17. RUN
    good Home park 3.5 km

    Fell on my ass but it wasn't funny as I thought it'd be.

  18. RUN
    good signal hill and coastal 21 km

    Signal hill at 545am is super fine if u just ignore the creepy sounds and smells.

    • Mas L.
      Mas L. Nice Job
      Nice Job:

      I miss signal hill! Good distance. My 21km on Sunday XD

      over 1 year ago

  19. RUN
    good Likas 10 km

    Superb weather but nada on eye candy

    • Mas L.
      Mas L.

      I have to agree. The weather was great today! ;) Eh? I didn't see u.

      over 1 year ago Like

    • Kaydee S.
      Kaydee S.

      i ran in likas park sj....cos reached there at 5.45, sooo gelap! tgk2 likas park pon gelap..takutt oooo

      over 1 year ago Like

    • Mas L.
      Mas L.

      Oooo no wonder. I reach there around 5am but only started running slightly before 5:30am I think.

      over 1 year ago Like

  20. RUN
    good KK coastal 17.6 km

    Nice, slow run with the drill coach.

    • Mas L.
      Mas L. Nice Job
      Nice Job:

      Good distance, bisuk baru my long distance run, pretty much the same distance but with extra 2km warm up.

      over 1 year ago

    • Kaydee S.
      Kaydee S.

      Im about 110km behind plan..so i better get my as mooovin!

      over 1 year ago Like

    • Mas L.
      Mas L.

      Lets lets ;)

      over 1 year ago Like