Site:
http://my140point6milejourney.blogspot.com/
Miles:
32658 total / 4348 in 2013
Goal:

*1/13/2013 Disney Marathon - BQ *3/23/2013 HITS Ocala 70.3 *11/3/2013 IMFL *2/2014 Ironhorse 50mi. run *4/21/2014 Boston Marathon

Kc rode: on 07/04/12

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  • 66 miles
  • 03:14 time
  • 20.3 pace
  • 1798 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hills for the 4th 65.5 mi 03:14 20.3mph pace

11 months ago