Site:
http://my140point6milejourney.blogspot.com/
Miles:
32658 total / 4348 in 2013
Goal:

*1/13/2013 Disney Marathon - BQ *3/23/2013 HITS Ocala 70.3 *11/3/2013 IMFL *2/2014 Ironhorse 50mi. run *4/21/2014 Boston Marathon

Kc swam: Somehow today turned ...

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  • 2 miles
  • 00:48 time
  • 30:53 pace
  • 356 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Evening swim @ LAF 2500 m 00:48 30:53 pace

Somehow today turned into another day of triathlon-ing. 2 days back to back with a run, bike and swim. Lovin' it!

11 months ago