Site:
http://kblair210.blogspot.com/
Miles:
1326 total / 0 in 2018
Goal:

Get healthier. Another halfathon. A triathalon. A marathon. Participate in my first bike event/race.

Keith Blair ran: on 04/24/17

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  • 2 miles
  • 00:26 time
  • 14:56 pace
  • 694 calories
  •  
  •  
  • 173 ft climb
  • 174 max hr
  • 156 avg hr
    • Currently /5 Effort.
    effort /5
good 1.74 mi 00:26 14:56 pace