Site:
http://kblair210.blogspot.com/
Miles:
1326 total / 0 in 2019
Goal:

Get healthier. Another halfathon. A triathalon. A marathon. Participate in my first bike event/race.

Keith Blair ran: on 02/13/16

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  • 9 miles
  • 01:17 time
  • 08:11 pace
  • 446 calories
  •  
  •  
  • 351 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
9.39 mi 01:17 08:11 pace