Site:
http://kblair210.blogspot.com/
Miles:
1326 total / 0 in 2018
Goal:

Get healthier. Another halfathon. A triathalon. A marathon. Participate in my first bike event/race.

Keith Blair ran: Music: My Chemical Ro...

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  • 30 miles
  • 02:22 time
  • 04:42 pace
  • 1747 calories
  •  
  •  
  • 623 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Clearwater Causeway 30.21 mi 02:22 04:42 pace

Music: My Chemical Romance