Site:
http://kblair210.blogspot.com/
Miles:
1326 total / 6 in 2017
Goal:

Get healthier. Another halfathon. A triathalon. A marathon. Participate in my first bike event/race.

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Keith logged 1326 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. VELO
  2. VELO
    good 10.29 mi 00:58 10.7mph pace

    So.. out.. of.. shape.

  3. RUN
    alright Arse on fire ride 20.03 mi 01:43 05:09 pace

    Music: Ed Sheeran

  4. RUN
    good Clearwater Causeway 30.21 mi 02:22 04:42 pace

    Music: My Chemical Romance