Miles:
371 total / 222 in 2012
Goal:

To run the Haunted Half Marathon in 2012 and improve 5K to under 28min.

Kamburn ran: on 02/22/12

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  • 4 miles
  • 00:50 time
  • 11:14 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 174 max hr
  • 158 avg hr
    • Currently /5 Effort.
    effort /5
good Credit Union Loop 4.45 mi 00:50 11:14 pace

3 months ago via Garmin

Calories
454