Miles:
371 total / 222 in 2012
Goal:

To run the Haunted Half Marathon in 2012 and improve 5K to under 28min.

Kamburn ran: on 02/21/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:49 time
  • 10:55 pace
  • 444 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 164 avg hr
    • Currently /5 Effort.
    effort /5
blah Credit Union loop 4.45 mi 00:49 10:55 pace

3 months ago via Garmin

Calories
444