Miles:
371 total / 222 in 2012
Goal:

To run the Haunted Half Marathon in 2012 and improve 5K to under 28min.

Kamburn ran: on 02/17/12

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  • 3 miles
  • 00:31 time
  • 10:15 pace
  • 315 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 157 avg hr
    • Currently /5 Effort.
    effort /5
good Applewalk 3.03 mi 00:31 10:15 pace

Calories
315