Miles:
371 total / 222 in 2012
Goal:

To run the Haunted Half Marathon in 2012 and improve 5K to under 28min.

Kamburn ran: Good run; sunny and a...

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  • 5 miles
  • 00:55 time
  • 10:53 pace
  • 521 calories
  •  
  •  
  • 0 ft climb
  • 180 max hr
  • 164 avg hr
    • Currently /5 Effort.
    effort /5
great MeadowLane 5.03 mi 00:55 10:53 pace

Good run; sunny and a good breeze. Bad part - almost got bit by an anklebiter!

Calories
521