Site:
http://2010yearofchallenges.blogspot.com/
Miles:
878 total / 0 in 2012
Goal:

PR - Seattle Rock n' Roll Marathon; complete my second Seattle-to-Portland, PR Seattle RainMan sprint Tri; complete Half Ironman in August

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Kate logged 878 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. Kate L.'s Photo Kate
    walk
    1.55 mi 00:27 17:20 pace

    Starting over is a drag.

    about 1 year ago
  2. Kate L.'s Photo Kate
    FIT
    Walked around Green Lake 2.8 mi 00:56 20:00 pace

    Nice walk. Nice to see some sunshine in Seattle.

    about 1 year ago
  3. Kate L.'s Photo Kate
    walk
    alright walked to work this morning 1 mi 00:14:00 14:00 pace

    Back is hurting.

    over 1 year ago
  4. Kate L.'s Photo Kate
    FIT
    good 2.5 mi 00:30 12:00 pace

    AMT 100i (Adaptive Motion Trainer). Awesome machine.

    over 1 year ago
  5. Kate L.'s Photo Kate
    FIT
    First morning on vacation in ... 00:45

    Strength training incorporated as well.

    over 1 year ago
  6. Kate L.'s Photo Kate
    walk
    good 3.4 mi 00:47 13:49 pace

    MRI on left knee yesterday; MRI on right knee tomorrow. Dr's initial impressions: no more running.

    over 1 year ago