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Katie logged 1173 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    blah 2 mi

    I thought 77 degrees was the perfect temp for a morning run. Until I was halfway in and realized that it was 96% humidity. So not used to that! But we finished and are better for it!

  2. RUN
    good 2 mi

    It was a breezy 78 degrees. Nearly perfect conditions here in the south.

  3. RUN
    good 3 mi 00:43 14:12 pace

    Now onto my 155 squats...

  4. RUN
    good 2.75 mi

    Very little humidity. Almost felt like I was back in the PNW!

  5. RUN
    good 02:00

    Very little humidity. Almost felt like I was back in the PNW!

  6. RUN
    great 00:35

    On the treadmill today!

  7. RUN
    good 2.98 mi 00:41 13:45 pace

    First time on a treadmill in almost 10 years!

  8. FIT
    great 2.25 mi

    First time working out at the gym at the hubs work. So nice I get to use it for free! And it'll be a nice alternative to running in the hot, hot heat!

  9. RUN
    good 2 mi

    Joined by my friend Peggy today

  10. RUN
    alright 2 mi 00:30 14:52 pace

    First run in the morning heat. Took it nice and slow to help acclimate myself.

  11. Shared Photo

    I get to run out here! I'm so blessed!

  12. RUN
    great 4 mi 00:57 14:10 pace

    Thank you, Louisiana, for the best run I've had in a LONG time!

  13. RUN
    tired 3.05 mi 00:46 15:02 pace

    I learned some valuable lessons on my afternoon Louisiana run. When I started out, I thought it was a perfect time for a run. There was a nice cloud cover with a steady breeze and I was cruising! I... read more

  14. RUN
    good Sans child 4 mi 00:55 13:40 pace

    Some much welcomed alone time! But came home to my cheerleaders waiting for me!