Justin Zelm ran: http://connect.garmin...

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  • 6 miles
  • 00:50 time
  • 08:09 pace
  • 829 calories
  •  
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  • 636 ft climb
  • 153 max hr
  • 142 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Times, They Are A-Changing 6.12 mi 00:50 08:09 pace

http://connect.garmin.com/activity/164796156

Over the course of a week, both my wife and I have new jobs. Today, I went for my fingerprinting and drug test. No worries, friends. I used the Whizzinator to skate by the tox screening so by all accounts I should be a route driver for a vending company as of the 16th, unless someone slip something in my drink last night. Suddenly, the plans to enhance the nest egg and start a family have kicked into high gear. Forgive me for the Keanu Reeves reference but, "Whoa!".

As for the run, I was fairly sore from the low back on down to the calves from playing an hour of basketball last night. Just an easy six on the docket, which seemed harder than usual because of running muscles being utilized in a different way. If I'm this sore from just an hour of basketball, cross-training needs to be incorporated and I was getting my butt kicked by the way. The last couple days have been a whirlwind. First, I complete a marathon last Friday and then four days later, have a new job. Thank you, everyone. Your kind words and unwavering support keep me going day after day. If you're having a drink tonight, raise one for me, would ya? Cheers!

about 1 year ago via Garmin