Justin Zelm ran: http://connect.garmin...

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  • 8 miles
  • 01:02 time
  • 08:02 pace
  • 1046 calories
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  • 688 ft climb
  • 173 max hr
  • 148 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Evening Jaunt 7.72 mi 01:02 08:02 pace

http://connect.garmin.com/activity/161634457

Held back the reins for tonight's week-ending run. Just amazing weather to get in a relaxing, enjoyable hour through the neighborhoods. Kept the HR in check averaging 148 while never really deviating from the pace. I dare say if I'm not careful, I just might be able to call myself a "serious runner". Hope everyone had a great weekend!