Miles:
699 total / 0 in 2017
Goal:

right now just trying to get back into shape after having my 3rd baby. future goals are a 13.1 and a Triathlon :)

Jyoti H ran: A nice strong run for...

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  • 4 miles
  • 00:52 time
  • 12:56 pace
  • 484 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great FFD 4 mi 00:52 12:56 pace

A nice strong run for me!! :)