Site:
http://www.justynriley.com
Miles:
7170 total / 47 in 2019
Goal:

to do the tough mudder Run 3 miles in under 23 minutes Crank out 15 straight pull ups

Wall of Motivation (13)

  1. Joe H.
      Post a workout!

    I miss following your training!

     
  2. Joe H.
      Post a workout!

    I miss following your training!

     
  3. Joe H.
      Great Performance

    excellent job! way to push yourself on a workout

     
  4. Joe H.
      Get Better

    ouch. on a workout

     
  5. Joe H.
      Nice Job

    great job justyn on a workout

     
  6. Joe H.
      Great Performance

    wow intense workout! great job on a workout

     
  7. David P.
      Nice Job

    Nice pace to ease back into it! on a workout

     
  8. Tami H.
      Great Performance

    I love interval training because it makes the running go by super fast. Esp. ... read more

     
  9. Laura C.
      Get Better

    be careful. on a workout

     
  10. Laura C.
      Nice Job

    nice! on a workout

     
  11. Catherine S.
      You're an Inspiration

    Wow. Ok now I feel like a slacker lol on a workout

     
  12. Laura C.
      Nice Job

    good job! on a workout

     
  13. Laura C.
      Nice Job

    way to go Justyn! on a workout