Site:
http://www.justynriley.com
Miles:
2984 total / 319 in 2014
Goal:

to do the tough mudder Run 3 miles in under 23 minutes Crank out 15 straight pull ups

Justyn R. rode: on 05/02/12

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  • 8 miles
  • 00:35 time
  • 14.0 pace
  • 665 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good GY recumbent 8.16 mi 00:35 14.0mph pace