Site:
http://www.justynriley.com
Miles:
3215 total / 550 in 2014
Goal:

to do the tough mudder Run 3 miles in under 23 minutes Crank out 15 straight pull ups

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  • 14 miles
  • 03:31 time
  • 1220 calories
  • 9 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great dreadmill 3.5 mi 00:29 08:14 pace

    Not sure if it's good or bad that my vision is jacked up from the run