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Justine logged 27 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. 125 lbs, 22.1 BMI

  2. FIT
  3. FIT
    good 02:00

    various climb 5.7-5.10b and then 11a on slab. Fingers were sore.

  4. Going okay. Trying to eat as paleo/ancestrally as possible. Kombucha rules. Same with the fermented cod liver + butter oil.

  5. FIT
  6. FIT
    good KB WOD1: 400m run, 20 America... 00:25

    Good, felt like puking sometimes. Neck is still really stiff. Took Branched Chain Amino Acids (2 pills before and 1 after) to see if that will help build muscle.