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Justin logged 4162 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    Indian Tree (Novato) 5 mi

    First time on this run. Pretty nice. The fire road is fairly steep.

  2. RUN
    good Tennessee Valley 7 mi

    Marincello > Bobcat > Miwok > Old Springs.

  3. RUN
    blah Intervals 3.5 mi

    4x400, 4x100

  4. RUN
    alright Recovery run 2 mi

    + workout at home.

  5. RUN
    alright Headlands 7 mi

    Lovely day. Slight headache. Route: Marincello > Bobcat > Miwok > Old Springs.

  6. RUN
    alright Tam 7 mi

    Headache again today, but a great run.

  7. RUN
    blah Short run 2 mi

    Headache today.