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Justin logged 113 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Gym 1 mi

    dizzy after that

  2. RUN
    good Mile run finals 1 mi 00:06:27 06:27 pace

    didnt beat my record time

  3. RUN
    good GG ALL-CITY 3.13 mi

    WE won 3rd place i did pretty good. pred by couple of secs

  4. RUN
  5. RUN
    good Route 3+2 6.5 mi

    Took is seriously on route 3 but slow it down on route 2

  6. RUN
    good Gym mile + Warm ups and Route 1 3 mi

    sore because of yesterdays meet plus i did the mile.

  7. RUN
    good CC Meet GG fields 3.13 mi

    Super good because i broke my pr by 20 sec hoping to do better at all-city.

  8. RUN
    tired Hill Sprints 1 mi

    Felt discharged on my half way up and then started to retain my energy on my way down.

  9. RUN
  10. RUN
    good Route 2 and Route 1 4 mi

    Alright took it easy.Going to get better in a steady pace.

  11. RUN
    blah Polo Fields 3.1 mi

    Pretty bad.Bad start bad pace and my body was not ready.