Site:
http://www.facebook.com/pages/Justin-Berk-Meteorologist/54875673475
Miles:
915 total / 118 in 2013
Goal:

All focus on running the Baltimore 10 Miler in 1:25 I know I can do it, but the last 2 miles uphill here kill me. Not this year!

Justin Berk ran: Way too hot! I am not...

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  • 4 miles
  • 00:36 time
  • 08:20 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Road Loop by school/new trail 4.27 mi 00:36 08:20 pace

Way too hot! I am not built for this. I had to break it up so I wouldn't overheat. I am trying to acclimate myself, but it is tough when it is 73F before 7am

12 months ago

  • Mara
    Mara
    Mara

    Tough weather this morning. I'm insisting I am just not use to it. I know I ran all summer last year, so why is it so hard right now? Nice run this morning.

    12 months ago • Like

  • Fidel Q.
    Fidel Q. Nice Job
    Fidel Q. Nice Job:

    Nice pace Justin. I know, this weather can definitely make you pine for winter again.

    12 months ago

  • Justin B.
    Justin B.
    Justin B.

    Thanks-by the looks of it, the low 70s does not sound too hot. So maybe it is just a matter of acclimating... Or age? Winter: Yes Fidel! But a soft snow with no wind and I'm in :-)

    12 months ago • Like

  • Cheri K.
    Cheri K.
    Cheri K.

    I agree, it's tough for some reason.. I'm blaming the humidity. so glad I'm not the only one complaining;) Nice pace in it though Justin!

    12 months ago • Like