Good luck with that. Sorry to hear about the strain, especially when you wer... read more

Hope you feel better! on a workout

Awesome job. I'd have to make sure I had some bubble wrap under me so I would... read more

Holy wow!! You'll be a beast when you complete that challenge! on a workout

Like a boss!!! on a workout

NICE! on a workout

Dude. That's bananas. on a workout

Wow!!!!! on a workout

Holy Jebus! You're the man! on a workout

Outstanding!! on a workout

Nice run Justin! on a workout

Sometimes having more speed/guts isn't the reason for being outkicked. I know... read more

Nice run Good Luck Sunday! on a workout

Have a good race, Justin! on a workout

I'm jealous. on a workout

Wow man, some super quick 400's for sure. Your consistency was awesome! on a workout

Well done Justin! on a workout

Nice workout Justin! on a workout

Great run Justin. Great feeling when the quicker pace feels easy. That's alwa... read more

Awesome pace Justin!!! on a workout

Great job! on a workout

Great relay Run!! on a workout

Great job on all of your legs Justin! on a workout

Awesome sub-7 closer, Justin. Ya rocked it. on a workout

Good luck Justin. How many on the relay team? on a workout

Great work Justin! on a workout

!!! Rock on! on a workout

Great run, and pace! : ) on a workout

Wow, great pace! I'd have to call that a good run indeed! on a workout

Do you do your pushups in sets or continuously? Have you tried doing parallel... read more

Way to go Justin. It was the qual. You deserved the experience. I'm glad yo... read more

Nice Job! Finishing Boston is the most rewarding experience even though we m... read more

Great race justin, sounds like the experience was incredible - heal up and ho... read more

Can't PR every time out. Great race and even greater attitude! Congrats Justin! on a workout

Sorry to hear about your knee, but it sounds like it was a fantastic experien... read more

Great race, J! great attitude. on a workout

Very nice run! on a workout

Justin- A lot of the newer treadmills will go up to 12mph! Plus, they feel a... read more

I cant wait to do speed work again...nice work. Do you know about the Jersey ... read more

Nice job! I avoid hills for all of my long runs, but I'm a wuss. on a workout

Way to kill the hills! on a workout

holy ####!! Amazing run Justin! on a workout

Sounds like a great run Justin! Excellent pace! on a workout

Thumbs up on a great race! on a workout

Awesome Justin! You'll definitely be cracking 18 soon...and start thinking ab... read more

Nice race and overall result, Speedy Justin. Sub-18 is within your grasp. on a workout

Kill it tomorr, Justin!!! on a workout

Nice tempo run! And good luck at the 5k!! on a workout