Justin Torrento ran: I can recall exclaimi...

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  • 12 miles
  • 01:23 time
  • 06:57 pace
  • 1006 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright boring local run 12 mi 01:23 06:57 pace

I can recall exclaiming how happy I was with a sub 7min pace 12-miler a couple months ago. Today the same run felt totally blah. I guess it's a testament to how well my training has gone overall these past few months. 5k this coming weekend.

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
1006
  • Brian F.
    Brian F.

    That's amazing! Have you been following a particular training plan or something you designed yourself?

    almost 2 years ago Like

  • Jessica A.
    Jessica A.

    Great pace for a boring run!!

    almost 2 years ago Like

  • Justin T.
    Justin T.

    Thanks folks. Not much of a training plan Brian, just trying to get 40-50 miles each week, tempo runs and stay healthy. Haven't put in a steady 40 mpw since age 19 so I have no idea what I can do.

    almost 2 years ago Like

  • Paul S.
    Paul S.

    Well done! Best of luck on your 5k coming up!

    almost 2 years ago Like