- Site:
- http://Torrento.com
- Miles:
- 2110 total / 1 in 2012
- Goal:
3:26, 3:43, 12:37, 26:17.
Justin Torrento ran: I can recall exclaimi...
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- 12 miles
- 01:23 time
- 06:57 pace
- 1006 calories
- details
alright
boring local run
12
mi
01:23
06:57 pace
I can recall exclaiming how happy I was with a sub 7min pace 12-miler a couple months ago. Today the same run felt totally blah. I guess it's a testament to how well my training has gone overall these past few months. 5k this coming weekend.
- Gear
- Weather


That's amazing! Have you been following a particular training plan or something you designed yourself?
almost 2 years ago • Like
Great pace for a boring run!!
almost 2 years ago • Like
Thanks folks. Not much of a training plan Brian, just trying to get 40-50 miles each week, tempo runs and stay healthy. Haven't put in a steady 40 mpw since age 19 so I have no idea what I can do.
almost 2 years ago • Like
Well done! Best of luck on your 5k coming up!
almost 2 years ago • Like