- Site:
- http://Torrento.com
- Miles:
- 2110 total / 1 in 2012
- Goal:
3:26, 3:43, 12:37, 26:17.
Justin Torrento ran: Not great. This is a...
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- 6 miles
- 00:39 time
- 06:25 pace
- 460 calories
- details
good
Three 2-mile hill repeats
6
mi
00:39
06:25 pace
Not great. This is a brutal workout as the hills are super steep, but I would have liked to have felt better. First interval workout in a while so I guess I should have expected it.
Nice, your loving them hills now!
almost 2 years ago • Like
felt good to breathe super hard. i need this with the 5k next saturday.
almost 2 years ago • Like
ummmm,6:25 pace on hills? i would hate to see your times on the flats!! GREAT job!
almost 2 years ago • Like
Now we're talking!
almost 2 years ago • Like
Thanks peeps. No clue what I'm running next weekend at the local 5K but I know I want to rock it.
almost 2 years ago • Like
nice run! good pace for steep hills! good luck with that 5k next weekend!
almost 2 years ago • Like