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  • 5 miles
  • 00:41 time
  • 497 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. I swore I'd never run another marathon, but Christine T. said she's finally ready to run one, and it's pretty inspirational to see her going for it, so after four years away, I deci... read more

  2. RUN
    good Good Tues morn 5-miler 5 mi 00:41 08:11 pace

    Starting to get back into the swing of things. Not fast by any means yet, but the legs feel good and I just need a few months of consistency and I'll be roarin again.

    • Dustin V.
      Dustin V. Nice Job
      Nice Job:

      Nice fiver, Justin. You'll have that speed and distance back in no time! Good luck with the marathon training!

      1 day ago

  3. RUN
    good good humid 4 4 mi

    Only 4, but for the first time since I started running again, I had the slightest bounce in my step. Probably sub 8 pace.

  4. RUN
    lousy long run 10.12 mi 01:28 08:38 pace

    Hoped to go 12, but I just wasn't feeling it. Need to get myself a little more mentally ready for these longer runs. I didn't love long runs when I was in shape so I certainly don't ... read more

    • Gretchen
      Gretchen

      Don't think too much and just try to have fun with them! Great job with this one!!

      5 days ago Like

    • Dustin V.
      Dustin V.

      Good job getting in what you were able and being smart enough to know when to say when. I can empathize with how you feel. Hopefully the miles will get easier and be more enjoyable.

      5 days ago Like

  5. RUN
    Dads Dash 5K 2015 w Dylan 3.1 mi 00:31 10:03 pace

    Dylan (9 yo) did great again, this time in ugly humidity. He hasn't run since last year's race, so he's a good little runner right out of the box!

  6. RUN
    sun morn 9 9 mi 01:17 08:33 pace

    humidity and extra weight kept the pace honest.

  7. RUN
    Sun morn 8 8 mi 01:08 08:30 pace

    I haven't run regularly the past year. Work and commuting just ate up too much time. I started a new job (finally on this side of the Hudson) that will get me 1-2 hours a day back last week, a... read more

    • Tom H.
      Tom H.

      Great that you're back this side, see you on the roads!

      about 1 month ago Like