Site:
http://Torrento.com
Miles:
5281 total / 577 in 2016
Goal:

Marine Corps Marathon Fall 2015. One day a return to high 17s 5k.

Track and share your training!

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Entries

  1. VELO
    great MTB Alpine w Dave 12 mi 01:30 8.0mph pace

    Good bike ride on a chilly morning. Only fell once! :)

    • C T.
      C T.

      The fall explains the pace ;-)

      14 days ago Like1 person

    • Justin T.
      Justin T.

      The trails are super hilly and rocky in that area and it's slow going. But fun!

      13 days ago Like1 person

    • Pierre M.
      Pierre M.

      Sounds tough but fun! Used to do that as a kid, back before they developed everything.

      13 days ago Like

    • Darrel W.
      Darrel W.

      Good work on the mountain bike, Justin! I'd like to do more of that, but I'm addicted to the roads!

      4 days ago Like

  2. RUN
    injured Black Friday trail run with C... 3 mi 00:32 10:39 pace

    This was a great trail run until I rolled my ankle something fierce. 3rd time in a month -- I think I'll just be biking for a while.

  3. VELO
    great MTB Fountainhead VA 12 mi 01:30 8.0mph pace

    Down at the mother-in-law's place in Virginia. I always bring my mountain bike because these man-made trails are fast and smooth and well-kept. Rode with a dude named Dave!

  4. VELO
    great MTBing - searching for local... 9 mi 00:48 11.2mph pace

    Searched Emerson Woods and the small wood by Brookside School for some easy trails to take the kids to.

  5. VELO
    great Cold monring ride 11 mi 00:42 15.7mph pace

    Underdressed. Need riding gloves - running gloves didn't hack it!

  6. RUN
    great good run with alyssa 4.25 mi 00:36 08:28 pace

    Ran with a fast new friend and she kicked my butt. Time to lose weight and get faster.

  7. RUN
    great Good trail run 9.2 mi 01:33 10:05 pace

    All hills and rocks. Fun stuff.

  8. RUN
    injured Rolled my ankle 2 mi 00:17 08:30 pace

    Super duper.

  9. RUN
    great good trail run 6 mi 01:00 10:00 pace

    Hard but good.

  10. RUN
    great good trail run 6.4 mi 01:02 09:41 pace

    Windy but good hilly miles.

  11. RUN
    good 15 with a friend 15 mi 02:26 09:43 pace

    I'm out of shape and even worse had to carry a cycling water bottle, had to borrow GUs, and worst of all -- didn't prep for chaffing. Ouch. But I challenged myself and got it done.

    • Pierre M.
      Pierre M.

      Yikes... hopefully you'll get back in shape! Guy I know did that (ran 15 miles when out of shape) and ... never ran again, the pain afterward was so bad. I hope for a better result for you.

      about 1 month ago Like1 person

    • Jon D.
      Jon D.

      Way to power thru 15! That runner in you is coming back.. not just anyone goes out there and knocks off 15 :)

      about 1 month ago Like1 person

    • Diane V.
      Diane V.

      Good job getting it done! You're not out of shape - you ran 15 miles!

      about 1 month ago Like1 person