Miles:
12453 total / 0 in 2017
Goal:

Looking Forward to some running and riding in some cooler weather.

Justin ran: Too much working out ...

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  • 3 miles
  • 01:00 time
  • 20:00 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Track workout with the GTT 3 mi 01:00 20:00 pace

Too much working out left nothing for the track