Site:
http://themarrow.wordpress.com
Miles:
1691 total / 143 in 2013
Goal:

longlonglong term: be like this guy - http://youtu.be/YErZ5GjOyas

Justin Hong ran: barefoot after work/d...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 249 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Regen to pillars and back 1.83 mi

barefoot after work/dinner. a bit full from dinner, but nice to get out and stretch.

11 months ago