Justin
Super nice day for a run today! The run itself though felt about 2x as long as I wanted it to be hahaha :P Body still feels tired from my bout with the stomach bug last week. I was signed up for th... read more
- Site:
- http://themarrow.wordpress.com
- Miles:
- 1691 total / 143 in 2013
- Goal:
longlonglong term: be like this guy - http://youtu.be/YErZ5GjOyas
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Justin logged 1691 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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RUN
tired Cinderella Half Make-up run! 10.75 mi 03:20 18:36 pace
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RUN
great RRP: skyline gate east ridge ... 2.98 mi
nice easy hike with simon. it was a perfect day for a hike, warm enough so that the shade felt super nice on the stream trail :)
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good RRP from redwood gate: golden... 6.45 mi
nice run in RRP today. it was pretty hard! haha the french trail is no joke. i started the run around 10:30am so it was pretty warm for most of the time I was running, luckily the french and stream... read more
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good up park - 7 miles 7.01 mi
ran with Allie H. and Annie, easy pace, the hill felt pretty easy which was nice
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good temple on carmel 3.55 mi
was feeling really crappy all day, then ate hella ribs at madalyn's bday party... so i split my workout and went for a run. it wasn't cold at all, and a slight mist kept me cool. ran up t... read more
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good temple on carmel 3.55 mi 00:36 10:05 pace
body was a bit tired from circuit still, but the weather was SO nice. ran with Nathan who was gliding up the hill like a fairy or a deer or something... haha so fit.
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alright Army PFT run 2.14 mi 00:14:40 06:51 pace
My hips and legs were tired, not sure why. Partly probably because of the push ups and sit ups we did before. but I think my hams and glutes were just tired from what little i did of circuit on tue... read more
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great regen lakex3 (cw,ccw,cw) dock 9.6 mi 01:17 08:03 pace
splits:
lap 1 - 25:26
lap 2 - 25:57
lap 3 - 25:59:84 (haha just to show it was sub-26!)PR! long, timed run after work today. i felt like i ate the right amount today and my last call was super fr... read more
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RUN
Regen to pillars and back 1.83 mi
barefoot sunday run. super nice out! was almost too lazy to do it before pm service haha :P
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alright 3.18 mi 00:24 07:23 pace
felt heavy, but pretty happy about the time. it was pretty windy out, but really nice. i was planning on doing a fast 2 lakes tomorrow but then i worked out with nathaniel after this run... we'... read more
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good regen to dock (construction) 3.15 mi
it was WINDY! ran with josiah before circuit. took off my shoes at the pillars and did the last part to the dock barefoot.
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alright Alameda Shoreline - broadway ... 1.89 mi 00:12:55 06:50 pace
Practice for the fitness test this Friday! I felt my lunch in my stomach the whole time. Not a bad pace though, it was windy out too.
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RUN
alright SJ: glenview around williams ... 1.72 mi
My body felt tired and heavy today. Probably because I'm still sore from pulls ups on tuesday... also I didn't sleep much last night. Still a nice night out, and I washed my car! :D
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alright Regen to pillars and back 1.83 mi
Nice and warm out. Barefoot run, felt the chipotle the whole way haha
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You're an Inspiration:
Whooo! One day... I'll be able to run as much as you guys! Not any day soon... but one day!!
3 months ago
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Most likely someday sooner than you think :D
3 months ago • Like
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RUN
gettin' there.
3 months ago
Nice!
3 months ago