You've got to login or join dailymile to do that
- 253 total / 0 in 2013
Justin Dickmeyer did a fitness workout: As expected, every mu...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 0:00 time
- 0:00 pace
- 0 calories
As expected, every muscle and tendon in my body is sore today from yesterday's monster sesh status, so what did I do, I hit it hard again. Started with 3x5 box squats (265lb) followed by 21/15/9 reps super-setting Power Cleans (155lb) and burpees. Another great one, have a good day ya'll...