Justin Collins ran: Warm up mile 8:00 Mil...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 773 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good interval training 7 mi

Warm up mile 8:00
Mile 6:58
.25 in between miles 8:00
Finished with 6:40 mile