- Miles:
- 1011 total / 396 in 2013
- Goal:
Qualify for Boston
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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VELO
good 6 mi
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VELO
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RUN
good peoria marathon 26.2 mi 03:12 07:19 pace
With almost no training I managed to get a PR
Felt great no walking 8th over all pretty happy with it -
RUN
good 6 mi 00:42 07:03 pace
Felt great just the run I needed! Now its Go time
- RUN
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RUN
good 5 mi
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RUN
good 13.1 mi 01:42 07:48 pace
Felt real good it got a little windy on the way back
- RUN
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RUN
good 8 mi 01:00 07:30 pace
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RUN
good 8 mi 01:00 07:30 pace
Had a great work out, working on some new running skills
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RUN
good 4 mi 00:33 08:15 pace
Slowly getting back at it I think this pt is really gonna help
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RUN
good 8 mi
felt really goodit started to rain about mile to which made for a pretty cool Run
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RUN
alright 8 mi 01:02 07:45 pace
Still pretty tight from sat.
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hell yeah! welcome back
23 days ago • Like
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- RUN
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RUN
good 3 mi
Run /walk getting my mind right
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RUN
good 6.72 mi
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RUN
good 7 mi 01:00 08:34 pace
Getting ready for race day
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RUN
good 10 mi 01:18 07:49 pace
Last long run till race day
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RUN
great 14.23 mi 01:48 07:35 pace
Last hard run till race day felt great hit all the big hills in my hood, an broke in NY new kicks
- RUN


Justin
nice bro, I didn't even know you were racing
5 days ago • Like
Ya I almost backed out
5 days ago • Like
wow
4 days ago • Like